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무릎이 아프다고 운동을 피하면 오히려 더 안 좋아져요! 이 운동은 무릎에 가장 무리가 가지 않도록 **'정렬'**을 딱 맞춘 상태에서 진행 ...
1,604,109 views
5 months ago
채널에 가입하여 혜택을 누려보세요. https://www.youtube.com/channel/UCC43vqow6AqI8_WkxZNF_ng/join 카카오톡 코칭문의 ...
3,934 views
1 year ago
2,696 views
2,356 views
Join the channel and enjoy the benefits. https://www.youtube.com/channel/UCC43vqow6AqI8_WkxZNF_ng/join KakaoTalk Coaching ...
2,076 views
74 views
3 years ago
본운동 2set #workout #seoktory #motivation.
268 views
2 years ago
1,683 views
마음의 병 치료목적.
140 views
2,529 views
2,477 views
1,529 views
워밍업 1set 본운동 1set #workout #seoktory #motivation.
121 views
3,360 views
2,092 views
3,423 views
3,315 views
3,087 views
허리부상 후 약 2주만에 하체 복귀했는데 감이 떯어져서 두번 째 내려갈 때 호흡을 못 잡아서 깔려버림.
553 views
4 years ago
2,669 views
![2021/09/22 - [가슴운동] 플랫 덤벨프레스 (1)](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F5gPZAfF3hdM%2Fsddefault.jpg)
![2021/11/16 - [가슴운동] 플랫 덤벨프레스](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHEM1VqzGhsM%2Fsddefault.jpg)
