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Yoga is for everyone! Whether you are 2 or 90! 
Check out all our videos right from gentle seated Yoga for Elderly to intense sweaty Surya Namaskar Workouts! If you like what you see, check out our structured programs on www.yogalateswithrashmi.com to get fit from the comfort of your home! 
Love,
Rashmi

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Yoga
yogalates with rashmi
yoga for elderly
weightloss
workouts
pilates
health
fitness

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Featured video

Check out www.yogalateswithrashmi.com for the Best Online Courses

Yogalates With Rashmi

6,539 views

2 years ago

Members-only videos
Yogalates With Rashmi
Day 21 | Daily Breathing Practice | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 21 | Daily Breathing Practice | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

5 months ago

Yogalates With Rashmi
Day 20 | Breathing Practice to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 20 | Breathing Practice to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

5 months ago

Yogalates With Rashmi
Day 19 | Breathing Practice for Digestion | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 19 | Breathing Practice for Digestion | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

5 months ago

Yogalates With Rashmi
Day 18 | Energize & De-stress with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 18 | Energize & De-stress with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

5 months ago

Yogalates With Rashmi
Day 17 | Breathing to De-stress & Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 17 | Breathing to De-stress & Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

5 months ago

Yogalates With Rashmi
Day 16 | Breathwork to stimulate Thyroid Gland | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 16 | Breathwork to stimulate Thyroid Gland | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 15 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 15 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 14 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 14 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 13 | Energize & Focus with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 13 | Energize & Focus with Breathing | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 12 | Breathing to De-stress | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 12 | Breathing to De-stress | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 11 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 11 | Breathing to Energize | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

Yogalates With Rashmi
Day 10 | Breathing Exercises to Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi
Day 10 | Breathing Exercises to Cool Down | 21 Day Breathwork Challenge | Yogalates with Rashmi

0 views

6 months ago

21 Days Chair Yoga Series
Yogalates With Rashmi
Day 1 | 21 Day Chair Yoga for Healthy Joints | Yogalates with Rashmi
00:13:08
Day 1 | 21 Day Chair Yoga for Healthy Joints | Yogalates with Rashmi

7,525 views

3 months ago

Yogalates With Rashmi
Day 2 | 21 Day Chair Yoga for Neck and Cervical area | Yogalates with Rashmi
00:13:26
Day 2 | 21 Day Chair Yoga for Neck and Cervical area | Yogalates with Rashmi

4,067 views

3 months ago

Yogalates With Rashmi
Day 3 | 21 Day Chair Yoga for Digestion | Yogalates with Rashmi
00:16:22
Day 3 | 21 Day Chair Yoga for Digestion | Yogalates with Rashmi

3,632 views

3 months ago

Yogalates With Rashmi
DAY 4 | 21 Days Chair Yoga for Balance & Co ordination | Yogalates with Rashmi
00:18:05
DAY 4 | 21 Days Chair Yoga for Balance & Co ordination | Yogalates with Rashmi

3,495 views

3 months ago

Yogalates With Rashmi
Day 5 | 21 Days Chair Yoga for Low Impact Cardio | Yogalates with Rashmi
00:10:53
Day 5 | 21 Days Chair Yoga for Low Impact Cardio | Yogalates with Rashmi

2,123 views

3 months ago

Yogalates With Rashmi
Day 6 | 21 Day Chair Yoga | Easy Core & Back Strengthening Exercises | Yogalates with Rashmi
00:11:51
Day 6 | 21 Day Chair Yoga | Easy Core & Back Strengthening Exercises | Yogalates with Rashmi

2,093 views

3 months ago

Yogalates With Rashmi
Day 7 | 21 Day Chair Yoga | Yoga to De-stress | Face Yoga | Yogalates with Rashmi
00:08:15
Day 7 | 21 Day Chair Yoga | Yoga to De-stress | Face Yoga | Yogalates with Rashmi

1,846 views

3 months ago

Yogalates With Rashmi
Day 8 | 21 Days Chair Yoga for Diabetes | Yogalates with Rashmi
00:12:32
Day 8 | 21 Days Chair Yoga for Diabetes | Yogalates with Rashmi

1,866 views

3 months ago

Yogalates With Rashmi
Day 9 | 21 Day Chair Yoga for Strong Back | Yoga for Back Pain | Yogalates with Rashmi
00:11:20
Day 9 | 21 Day Chair Yoga for Strong Back | Yoga for Back Pain | Yogalates with Rashmi

1,687 views

3 months ago

Yogalates With Rashmi
Day 10 | 21 Days Chair Yoga | Eye Exercise & Brain Gym | Yogalates with Rashmi
00:14:14
Day 10 | 21 Days Chair Yoga | Eye Exercise & Brain Gym | Yogalates with Rashmi

2,056 views

3 months ago

Yogalates With Rashmi
Day 11 | 21 Days Chair Yoga | Fun Chair Dance Workout | Yogalates with Rashmi
00:16:16
Day 11 | 21 Days Chair Yoga | Fun Chair Dance Workout | Yogalates with Rashmi

3,788 views

3 months ago

Yogalates With Rashmi
Day 12 | 21 Days Chair Yoga | Full Body Yoga Workout | Sports Yoga | Yogalates with Rashmi
00:10:59
Day 12 | 21 Days Chair Yoga | Full Body Yoga Workout | Sports Yoga | Yogalates with Rashmi

2,102 views

3 months ago

Workouts for Weightloss by Yogalates with Rashmi
Yogalates With Rashmi
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi
00:27:49
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi

17,666 views

1 year ago

Yogalates With Rashmi
15 mins Cardio + Leg Workout | Toning & Endurance | No Equipment | Yogalates with Rashmi
00:18:24
15 mins Cardio + Leg Workout | Toning & Endurance | No Equipment | Yogalates with Rashmi

2,896 views

1 year ago

Yogalates With Rashmi
30 min High Intensity Workout for Endurance & Core Strength | FIT 30 | Yogalates with Rashmi
00:28:11
30 min High Intensity Workout for Endurance & Core Strength | FIT 30 | Yogalates with Rashmi

6,990 views

2 years ago

Yogalates With Rashmi
Full Body Yoga Workout | Yoga for weight loss and toning | Yogalates with Rashmi
00:30:36
Full Body Yoga Workout | Yoga for weight loss and toning | Yogalates with Rashmi

37,418 views

2 years ago

Yogalates With Rashmi
Cardio Chandra Namaskar | Lower Body Workout | FIT 20 | Yogalates with Rashmi
00:20:39
Cardio Chandra Namaskar | Lower Body Workout | FIT 20 | Yogalates with Rashmi

13,416 views

3 years ago

Yogalates With Rashmi
Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi
00:30:16
Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

41,687 views

3 years ago

Yogalates With Rashmi
Cardio Surya Namaskar Workout | Sun Salutations for Weightloss | Yogalates with Rashmi
00:26:16
Cardio Surya Namaskar Workout | Sun Salutations for Weightloss | Yogalates with Rashmi

19,773 views

3 years ago

Yogalates With Rashmi
12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi
00:31:41
12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi

67,033 views

4 years ago

Yogalates With Rashmi
Cardio Surya Namaskar + Backbends | Yoga Workout for Back & Spine | FIT 30 | Yogalates with Rashmi
00:27:56
Cardio Surya Namaskar + Backbends | Yoga Workout for Back & Spine | FIT 30 | Yogalates with Rashmi

22,477 views

4 years ago

Yogalates With Rashmi
Cardio Yoga Workout | Surya Namaskar + Core Exercises | High Intensity Sun Salutations | 15 Minutes
00:15:46
Cardio Yoga Workout | Surya Namaskar + Core Exercises | High Intensity Sun Salutations | 15 Minutes

40,598 views

5 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss
01:09:58
Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss

304,653 views

5 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss
00:39:22
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

255,372 views

5 years ago

Popular videos
Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
00:13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

2,791,786 views

6 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi
00:18:24
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi

1,884,069 views

7 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
00:13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi

1,337,233 views

2 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
00:23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

1,114,924 views

5 years ago

Yogalates With Rashmi
Yoga for PCOS (Polycystic Ovarian Syndrome) I Yogalates with Rashmi
00:22:45
Yoga for PCOS (Polycystic Ovarian Syndrome) I Yogalates with Rashmi

833,744 views

7 years ago

Yogalates With Rashmi
Eye Exercises to improve Eyesight and Vision | Daily Yoga for Eyes Part 1 | Yogalates with Rashmi
00:10:03
Eye Exercises to improve Eyesight and Vision | Daily Yoga for Eyes Part 1 | Yogalates with Rashmi

822,844 views

5 years ago

Yogalates With Rashmi
Yoga during Periods | Easy Practice during Menstruation Days | Yogalates with Rashmi
00:27:42
Yoga during Periods | Easy Practice during Menstruation Days | Yogalates with Rashmi

624,432 views

5 years ago

Yogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
00:21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

586,619 views

4 years ago

Yogalates With Rashmi
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
00:35:27
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi

582,640 views

5 years ago

Yogalates With Rashmi
How to do Bhastrika | Pranayama | Breathing Exercise | Yogalates with Rashmi
00:03:57
How to do Bhastrika | Pranayama | Breathing Exercise | Yogalates with Rashmi

484,603 views

4 years ago

Yogalates With Rashmi
Dance Yoga Workout Step by Step | Cardio + Stretches | Yogalates with Rashmi
00:20:46
Dance Yoga Workout Step by Step | Cardio + Stretches | Yogalates with Rashmi

463,372 views

5 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi
00:19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi

441,308 views

3 years ago

The YwR Podcast
Yogalates With Rashmi
Rethinking Waste, Conscious Living & Sustainable Habits | The YwR Podcast feat. Sonika Bhasin
00:48:31
Rethinking Waste, Conscious Living & Sustainable Habits | The YwR Podcast feat. Sonika Bhasin

1,776 views

6 months ago

Yogalates With Rashmi
The YwR Podcast feat. Akshaya Kawle | What is Animal Communication?
00:46:21
The YwR Podcast feat. Akshaya Kawle | What is Animal Communication?

1,101 views

5 months ago

Yogalates With Rashmi
The YwR Podcast feat. Sehar Jain | How Neuro Linguistic Programming helps with Anxiety & Emotions
00:39:02
The YwR Podcast feat. Sehar Jain | How Neuro Linguistic Programming helps with Anxiety & Emotions

3,667 views

7 months ago

Yogalates With Rashmi
The YwR Podcast feat. Nikita Aggarwal | Pregnancy, Birthing, Doulas | How to Prep during Pregnancy
00:43:47
The YwR Podcast feat. Nikita Aggarwal | Pregnancy, Birthing, Doulas | How to Prep during Pregnancy

1,601 views

1 year ago

Yogalates With Rashmi
The YwR Podcast feat. Siddharth Raman | Being a Corporate Athlete | Fitness with a full time Job
00:23:48
The YwR Podcast feat. Siddharth Raman | Being a Corporate Athlete | Fitness with a full time Job

1,529 views

1 year ago

Yogalates With Rashmi
Check out the full podcast here: https://www.youtube.com/watch?v=BtSFXPKYEXA
00:01:11
Check out the full podcast here: https://www.youtube.com/watch?v=BtSFXPKYEXA

866 views

8 months ago

Yogalates With Rashmi
Living Independently at 85 | Stories that Inspire with Vijaya Raman | Yogalates with Rashmi
00:15:09
Living Independently at 85 | Stories that Inspire with Vijaya Raman | Yogalates with Rashmi

4,277 views

2 years ago

Yogalates With Rashmi
All about Marathon Running with Shibani Gharat | Stories that Inspire | Yogalates with Rashmi
00:52:36
All about Marathon Running with Shibani Gharat | Stories that Inspire | Yogalates with Rashmi

2,380 views

Streamed 3 years ago

Yogalates With Rashmi
Managing PCOS Naturally | Srimathi Sanjeevi | Stories that Inspire | Yogalates with Rashmi
00:41:41
Managing PCOS Naturally | Srimathi Sanjeevi | Stories that Inspire | Yogalates with Rashmi

2,899 views

Streamed 3 years ago

Yogalates With Rashmi
Reversing Diabetes with Prashanth Menon | Stories that Inspire | Yogalates with Rashmi
00:45:56
Reversing Diabetes with Prashanth Menon | Stories that Inspire | Yogalates with Rashmi

2,412 views

Streamed 3 years ago

Yogalates With Rashmi
How can NLP help cope with stress and managing big emotions? #ywrpodcast
00:00:46
How can NLP help cope with stress and managing big emotions? #ywrpodcast

5,090 views

7 months ago

Yogalates With Rashmi
Is Schooling really Needed | School v/s Homeschooling | The YwR Podcast feat. Amrutha Langs
01:03:27
Is Schooling really Needed | School v/s Homeschooling | The YwR Podcast feat. Amrutha Langs

1,084 views

1 month ago

Surya Namaskar Workouts
Yogalates With Rashmi
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi
00:18:24
Cardio Yoga Workout | 12 Rounds of Sun Salutations | Surya Namaskar | Yogalates with Rashmi

1,884,069 views

7 years ago

Yogalates With Rashmi
Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi
00:14:50
Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi

316,748 views

3 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss
01:09:58
Cardio Yoga Workout | 50 Sun Salutations | 25 Rounds of Surya Namaskar | Yoga for Weightloss

304,653 views

5 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss
00:39:22
Cardio Yoga Workout | 18 Rounds of Sun Salutations | Sun Salutation | Yoga for Weight loss

255,372 views

5 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi
00:44:33
Cardio Yoga Workout | 24 Sun Salutations | Surya Namaskar | Yogalates with Rashmi

188,880 views

6 years ago

Yogalates With Rashmi
Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss
00:37:14
Cardio Yoga Workout | 12 Rounds of Chandra Namaskar | Moon Salutations | Yoga for Weightloss

93,496 views

5 years ago

Yogalates With Rashmi
Cardio Yoga Workout | Sun Salutations & Moon Salutations | Surya & Chandra Namaskar for Weight-loss
00:25:18
Cardio Yoga Workout | Sun Salutations & Moon Salutations | Surya & Chandra Namaskar for Weight-loss

90,036 views

5 years ago

Yogalates With Rashmi
12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi
00:31:41
12 Rounds Surya Namaskar | Cardio Yoga Workout | Sun Salutations | Yogalates with Rashmi

67,033 views

4 years ago

Yogalates With Rashmi
Cardio Surya Namaskar + Lower Body Yoga Workout | FIT 30 | Sun Salutations | Yogalates with Rashmi
00:30:13
Cardio Surya Namaskar + Lower Body Yoga Workout | FIT 30 | Sun Salutations | Yogalates with Rashmi

63,851 views

5 years ago

Yogalates With Rashmi
10 Mins Cardio Yoga Workout | Surya Namaskar | Cardio Sun Salutations | Yogalates with Rashmi
00:13:38
10 Mins Cardio Yoga Workout | Surya Namaskar | Cardio Sun Salutations | Yogalates with Rashmi

50,391 views

4 years ago

Yogalates With Rashmi
Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi
00:30:16
Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

41,687 views

3 years ago

Yogalates With Rashmi
Cardio Yoga Workout | Surya Namaskar + Core Exercises | High Intensity Sun Salutations | 15 Minutes
00:15:46
Cardio Yoga Workout | Surya Namaskar + Core Exercises | High Intensity Sun Salutations | 15 Minutes

40,598 views

5 years ago

Yogalates Online Courses - www.yogalateswithrashmi.com
Yogalates With Rashmi
Yogalates with Rashmi | Check out www.yogalateswithrashmi.com
00:00:59
Yogalates with Rashmi | Check out www.yogalateswithrashmi.com

53,367 views

2 years ago

Yogalates With Rashmi
Introducing Yogalates with Rashmi Memberships on Youtube
00:01:08
Introducing Yogalates with Rashmi Memberships on Youtube

6,608 views

2 years ago

Yoga for Senior Citizens & Elderly by Yogalates with Rashmi
Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi
00:13:43
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for the Elderly |Yogalates with Rashmi

2,791,786 views

6 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi
00:13:57
Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi

1,337,233 views

2 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
00:23:33
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

1,114,924 views

5 years ago

Yogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
00:21:47
Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

586,619 views

4 years ago

Yogalates With Rashmi
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
00:35:27
Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi

582,640 views

5 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi
00:19:08
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises | Yogalates with Rashmi

441,308 views

3 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
00:17:00
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

419,356 views

4 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi
00:11:52
Easy Yoga for Senior Citizens | Chair Yoga | Upper Body Workout | Yogalates with Rashmi

334,139 views

4 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
00:11:13
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

135,783 views

3 years ago

Yogalates With Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
00:13:52
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

125,477 views

3 years ago

Yogalates With Rashmi
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi
00:18:03
Senior Citizens Dance Workout | Seated Dance Yoga Routine for Elderly | Yogalates with Rashmi

120,324 views

3 years ago

Yogalates With Rashmi
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi
00:03:59
Easy Dance Yoga for Elderly Senior Citizens | Chair Workout | Yogalates with Rashmi

96,812 views

4 years ago

Prenatal & Postnatal Yoga

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