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Welcome to Birth Bliss.  Marie here!  I'm all about helping you ENHANCE your pregnancy, ROCK your labour and LOVE your birth!  Learn how to create more well-being during your pregnancy, birth and beyond.

Inside you'll find holistic tips for pregnancy, prenatal yoga videos, guided meditations for pregnancy, advice for labour and birth, strategies to thrive postpartum and in motherhood plus holistic living tips & strategies.  

Like the sound of all that?  Hit that SUBSCRIBE button and I'll see you in the comments.

* FREE GUIDE *  Grab my guide to an Easier Birth → https://get.birthbliss.ca/bb/

I hope you find this channel inspiring, informative, and engaging.
Yours in health,
Marie

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Featured video

Welcome to Birth Bliss with Marie Berwald: About Me | Labor Prep | Prenatal Yoga

Marie Berwald - Birth Bliss

1,425 views

3 years ago

Marie Berwald - Birth Bliss

Pregnancy Stretches For Back Pain | Prenatal Yoga at Your Desk

Pregnancy Stretches For Back Pain | Prenatal Yoga at Your Desk

404 views

1 month ago

Marie Berwald - Birth Bliss

10 PREGNANCY SUPERFOODS for the Second Trimester You Need

10 PREGNANCY SUPERFOODS for the Second Trimester You Need

3,177 views

2 months ago

Marie Berwald - Birth Bliss

Morning Sickness Remedies: 10 Natural Ways to Reduce Pregnancy Nausea Backed by Science

Morning Sickness Remedies: 10 Natural Ways to Reduce Pregnancy Nausea Backed by Science

876 views

5 months ago

Marie Berwald - Birth Bliss

First Trimester Pregnancy Hacks: DO THIS to Feel Better Fast!

First Trimester Pregnancy Hacks: DO THIS to Feel Better Fast!

1,909 views

7 months ago

Marie Berwald - Birth Bliss

Pregnancy stretches for back pain

Pregnancy stretches for back pain

998 views

7 months ago

Marie Berwald - Birth Bliss

Birth Chant: I am opening chant for a positive natural birth

Birth Chant: I am opening chant for a positive natural birth

2,528 views

7 months ago

Marie Berwald - Birth Bliss

Prenatal Yoga to INSTANTLY Relieve Pregnancy First Trimester Cramping

Prenatal Yoga to INSTANTLY Relieve Pregnancy First Trimester Cramping

725 views

7 months ago

Marie Berwald - Birth Bliss

The Truth About Prenatal Nutrition (What Doctors WON'T Tell You!)

The Truth About Prenatal Nutrition (What Doctors WON'T Tell You!)

3,126 views

8 months ago

Marie Berwald - Birth Bliss

10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester

10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester

94,927 views

8 months ago

Marie Berwald - Birth Bliss

The #1 Motherhood Mistake You Don’t Realize You’re Making

The #1 Motherhood Mistake You Don’t Realize You’re Making

756 views

8 months ago

Marie Berwald - Birth Bliss

Deliciously Cozy Pregnancy: 5 tips to make it feel OH SO GOOD!

Deliciously Cozy Pregnancy: 5 tips to make it feel OH SO GOOD!

2,061 views

9 months ago

Marie Berwald - Birth Bliss

How I Made Labor Easier (Natural Birth - No Epidural, No Regrets!)

How I Made Labor Easier (Natural Birth - No Epidural, No Regrets!)

1,823 views

9 months ago

Holistic Pregnancy Tips + Hacks

Marie Berwald - Birth Bliss

Pregnancy Tips for a Smarter Baby Backed By Science

Pregnancy Tips for a Smarter Baby Backed By Science

240,466 views

1 year ago

Marie Berwald - Birth Bliss

15 Signs Your Pregnancy Is Going Well in The First Trimester

15 Signs Your Pregnancy Is Going Well in The First Trimester

601,169 views

1 year ago

Marie Berwald - Birth Bliss

6 Things Your Unborn Baby Loves the Most: Prenatal Bonding

6 Things Your Unborn Baby Loves the Most: Prenatal Bonding

411,708 views

1 year ago

Marie Berwald - Birth Bliss

How to Bond with Baby in Womb: 10 Fun & Easy Techniques

How to Bond with Baby in Womb: 10 Fun & Easy Techniques

388,955 views

2 years ago

Marie Berwald - Birth Bliss

10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester

10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester

94,927 views

8 months ago

Marie Berwald - Birth Bliss

5 Mistakes Every Newly Pregnant Woman Makes

5 Mistakes Every Newly Pregnant Woman Makes

22,208 views

11 months ago

Marie Berwald - Birth Bliss

How to INSTANTLY Relieve Pregnancy First Trimester Cramping

How to INSTANTLY Relieve Pregnancy First Trimester Cramping

16,215 views

11 months ago

Marie Berwald - Birth Bliss

Why Nettle Leaf is Really Good for Pregnancy

Why Nettle Leaf is Really Good for Pregnancy

10,213 views

6 years ago

Marie Berwald - Birth Bliss

When Do Mood Swings Start in Pregnancy

When Do Mood Swings Start in Pregnancy

9,082 views

1 year ago

Marie Berwald - Birth Bliss

How THIS Simple Energy Hack CHANGED MY PREGNANCY and WILL FOR YOU TOO!

How THIS Simple Energy Hack CHANGED MY PREGNANCY and WILL FOR YOU TOO!

8,007 views

1 year ago

Marie Berwald - Birth Bliss

Dry Body Brushing For Healthy Glowing Skin During Pregnancy

Dry Body Brushing For Healthy Glowing Skin During Pregnancy

4,776 views

6 years ago

Marie Berwald - Birth Bliss

Pregnancy Emotions: Why I am so emotional during pregnancy?

Pregnancy Emotions: Why I am so emotional during pregnancy?

5,824 views

1 year ago

Birth Education + Empowerment

Marie Berwald - Birth Bliss

Brain Hacks That Make Labor EASIER

Brain Hacks That Make Labor EASIER

15,787 views

11 months ago

Marie Berwald - Birth Bliss

Giving Birth in Water: Facts You NEED to Know

Giving Birth in Water: Facts You NEED to Know

3,403 views

1 year ago

Marie Berwald - Birth Bliss

Mother Blessing: Why a BLESSING WAY will help you have a BETTER BIRTH & The Easy Way to Organize One

Mother Blessing: Why a BLESSING WAY will help you have a BETTER BIRTH & The Easy Way to Organize One

2,691 views

4 years ago

Marie Berwald - Birth Bliss

How I Made Labor Easier (Natural Birth - No Epidural, No Regrets!)

How I Made Labor Easier (Natural Birth - No Epidural, No Regrets!)

1,823 views

9 months ago

Marie Berwald - Birth Bliss

Shorten Labor by Eating Dates Every Day! Preparing For Birth

Shorten Labor by Eating Dates Every Day! Preparing For Birth

1,733 views

1 year ago

Marie Berwald - Birth Bliss

How to Avoid Cesarean Delivery | Lower Your Risk of C-Section

How to Avoid Cesarean Delivery | Lower Your Risk of C-Section

1,472 views

3 years ago

Marie Berwald - Birth Bliss

3 Secret Steps to Boost Your CONFIDENCE for Birth

3 Secret Steps to Boost Your CONFIDENCE for Birth

1,050 views

4 years ago

Marie Berwald - Birth Bliss

How To Feel In Control During Labor & Birth

How To Feel In Control During Labor & Birth

404 views

4 years ago

Marie Berwald - Birth Bliss

If You Don’t Do This At Birth - You Could Damage Your Baby’s Immune System for Life!

If You Don’t Do This At Birth - You Could Damage Your Baby’s Immune System for Life!

356 views

4 years ago

Marie Berwald - Birth Bliss

Virtual Doulaing - Distance Doula Labour Support Via Phone or Video

Virtual Doulaing - Distance Doula Labour Support Via Phone or Video

225 views

5 years ago

Prenatal Yoga with Marie Berwald

Marie Berwald - Birth Bliss

Prenatal Bedtime Yoga - Sleep Better During Pregnancy

Prenatal Bedtime Yoga - Sleep Better During Pregnancy

120,994 views

10 years ago

Marie Berwald - Birth Bliss

Relieve Morning Sickness with Prenatal Yoga | Gentle Stretches for Pregnancy Nausea Relief

Relieve Morning Sickness with Prenatal Yoga | Gentle Stretches for Pregnancy Nausea Relief

2,665 views

1 year ago

Marie Berwald - Birth Bliss

Pregnancy Anxiety Relief: Prenatal Yoga Poses to Ease Anxiety and Stress

Pregnancy Anxiety Relief: Prenatal Yoga Poses to Ease Anxiety and Stress

1,309 views

3 years ago

Marie Berwald - Birth Bliss

Prenatal Yoga Flow: Morning Pregnancy Stretches

Prenatal Yoga Flow: Morning Pregnancy Stretches

1,112 views

3 years ago

Marie Berwald - Birth Bliss

Use the Stuff You've Got to Create the BEST Position for DEEP Relaxation During Pregnancy

Use the Stuff You've Got to Create the BEST Position for DEEP Relaxation During Pregnancy

1,062 views

5 years ago

Marie Berwald - Birth Bliss

Pregnancy stretches for back pain

Pregnancy stretches for back pain

998 views

7 months ago

Marie Berwald - Birth Bliss

Ball Yoga: Build Pregnancy Core Strength & Prepare for Labour With An Exercise Ball

Ball Yoga: Build Pregnancy Core Strength & Prepare for Labour With An Exercise Ball

879 views

4 years ago

Marie Berwald - Birth Bliss

Prenatal Yoga to INSTANTLY Relieve Pregnancy First Trimester Cramping

Prenatal Yoga to INSTANTLY Relieve Pregnancy First Trimester Cramping

725 views

7 months ago

Marie Berwald - Birth Bliss

Prenatal Yoga Poses to Avoid: Stop Doing This Twist & Instead Do This to Twist Safely in Pregnancy

Prenatal Yoga Poses to Avoid: Stop Doing This Twist & Instead Do This to Twist Safely in Pregnancy

569 views

4 years ago

Marie Berwald - Birth Bliss

How to do Legs-Up-The-Wall in Pregnancy

How to do Legs-Up-The-Wall in Pregnancy

523 views

6 years ago

Marie Berwald - Birth Bliss

Pregnancy Stretches For Back Pain | Prenatal Yoga at Your Desk

Pregnancy Stretches For Back Pain | Prenatal Yoga at Your Desk

404 views

1 month ago

Marie Berwald - Birth Bliss

Pregnancy Stretches Sciatica | Pregnant SI Joint Pain Relief

Pregnancy Stretches Sciatica | Pregnant SI Joint Pain Relief

389 views

1 year ago

Pregnancy + Birth Meditations (Guided Relaxation with Positive Imagery)

Marie Berwald - Birth Bliss

Ease Early Pregnancy Anxiety: Guided Pregnancy Anxiety Meditation To Release Worry and Relax Deeply

Ease Early Pregnancy Anxiety: Guided Pregnancy Anxiety Meditation To Release Worry and Relax Deeply

11,987 views

3 years ago

Marie Berwald - Birth Bliss

Bonding with Unborn Baby: Guided Pregnancy Meditation

Bonding with Unborn Baby: Guided Pregnancy Meditation

10,384 views

3 years ago

Marie Berwald - Birth Bliss

Pregnancy Meditation: Prenatal Bonding

Pregnancy Meditation: Prenatal Bonding

5,059 views

1 year ago

Marie Berwald - Birth Bliss

Morning Sickness Meditation for Pregnancy

Morning Sickness Meditation for Pregnancy

3,865 views

3 years ago

Marie Berwald - Birth Bliss

Pregnancy Emotional: Pregnancy Meditation to Ease Pregnancy Emotions

Pregnancy Emotional: Pregnancy Meditation to Ease Pregnancy Emotions

1,469 views

2 years ago

Marie Berwald - Birth Bliss

Pregnancy Meditation | Deep Relaxation with Pregnancy Affirmations

Pregnancy Meditation | Deep Relaxation with Pregnancy Affirmations

1,252 views

1 year ago

Marie Berwald - Birth Bliss

Pregnancy Energy Booster: Guided Meditation

Pregnancy Energy Booster: Guided Meditation

1,136 views

3 years ago

Marie Berwald - Birth Bliss

Hypnobirthing Birth Meditation with Birth Affirmations

Hypnobirthing Birth Meditation with Birth Affirmations

859 views

1 year ago

Marie Berwald - Birth Bliss

Birth Affirmations | Hypnobirthing Meditation

Birth Affirmations | Hypnobirthing Meditation

838 views

1 year ago

Marie Berwald - Birth Bliss

Energy Reset Pregnancy Meditation

Energy Reset Pregnancy Meditation

647 views

11 months ago

Marie Berwald - Birth Bliss

Pregnancy Self Care Meditation

Pregnancy Self Care Meditation

613 views

10 months ago

Postpartum + New Moms

Marie Berwald - Birth Bliss

When Is The Best Time For Baby's First Bath?

When Is The Best Time For Baby's First Bath?

841 views

6 years ago

Marie Berwald - Birth Bliss

When is the Best Time to Clamp the Cord? Late vs Early Clamping of the Umbilical Cord for Newborns

When is the Best Time to Clamp the Cord? Late vs Early Clamping of the Umbilical Cord for Newborns

374 views

6 years ago

Marie Berwald - Birth Bliss

How to Get Your Baby to Sleep: Busting the Biggest Myths About Infant Sleep.

How to Get Your Baby to Sleep: Busting the Biggest Myths About Infant Sleep.

104 views

3 years ago

Marie Berwald - Birth Bliss

The #1 Motherhood Mistake You Don’t Realize You’re Making

The #1 Motherhood Mistake You Don’t Realize You’re Making

756 views

8 months ago

Daily Dose of Inspiring Birth Videos

Marie Berwald - Birth Bliss

HypnoBirthing Positive Natural Birth Story! FAST!

HypnoBirthing Positive Natural Birth Story! FAST!

534,361 views

5 years ago

Marie Berwald - Birth Bliss

A POSITIVE BIRTHING VIDEO | THE MICHALAKS

A POSITIVE BIRTHING VIDEO | THE MICHALAKS

3,360,405 views

8 years ago

Marie Berwald - Birth Bliss

The Birth of Eliana Rose - Short Version

The Birth of Eliana Rose - Short Version

11,359 views

13 years ago

Marie Berwald - Birth Bliss

Hypnobirthing Aline

Hypnobirthing Aline

586,173 views

17 years ago

Marie Berwald - Birth Bliss

The Hypnobirth of Jemima

The Hypnobirth of Jemima

854,273 views

15 years ago

Marie Berwald - Birth Bliss

The HypnoBirth of Christina Pia

The HypnoBirth of Christina Pia

3,267 views

11 years ago

Marie Berwald - Birth Bliss

Mom & Dad Catch Baby!

Mom & Dad Catch Baby!

185,811 views

16 years ago

Marie Berwald - Birth Bliss

Mariah's Painless Hospital HypnoBirthing

Mariah's Painless Hospital HypnoBirthing

723,018 views

12 years ago

Marie Berwald - Birth Bliss

Nancy's Homebirth Diary Part One

Nancy's Homebirth Diary Part One

13,349 views

14 years ago

Marie Berwald - Birth Bliss

Nancy's Homebirth Diary Part Two

Nancy's Homebirth Diary Part Two

57,249 views

14 years ago

Marie Berwald - Birth Bliss

Nancy's Homebirth Diary Part Three

Nancy's Homebirth Diary Part Three

237,431 views

14 years ago

Marie Berwald - Birth Bliss

My Positive Calm Labour Vlog // Hypnobirthing

My Positive Calm Labour Vlog // Hypnobirthing

34,617 views

5 years ago