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 A Channel to dealing depression

As a quick disclaimer,
I wanted to remind our viewers that what was exposed
  on this channel should not be used to diagnose
anyone with depression. If you or someone you know is
battling depression, contact a
mental health professional who can help.

Introduction:
Welcome to ! A channel dedicated to providing support, information and resources to overcome depression. 
1) Education and awareness:
, we believe in the importance of education and awareness. We will explore in detail what depression is, its causes and symptoms, so that we can better understand it and remove the stigma attached to it. We will share information based on up-to-date research and interviews with mental health professionals.
2) Practical tips:
". We will address topics such as the importance of therapy, physical activity, healthy eating,. Our goal is to provide tools that help you build a healthier and more balanced life