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10 Minute Pilates Core Workout to Slim Your Waist, Burn Belly Fat, and Activate Deep Abs at Home
00:10:01
10 Minute Pilates Core Workout to Slim Your Waist, Burn Belly Fat, and Activate Deep Abs at Home

1,722 views

4 days ago

The Ultimate 10 Minute Pilates Booty Lift & Leg Toning Workout for a Rounder Butt and Slimmer Legs
00:10:35
The Ultimate 10 Minute Pilates Booty Lift & Leg Toning Workout for a Rounder Butt and Slimmer Legs

2,940 views

5 days ago

3 Minute Chair Tabata Workout to Burn Belly Fat, Sculpt Abs, and Tone Your Waist at Home
00:02:55
3 Minute Chair Tabata Workout to Burn Belly Fat, Sculpt Abs, and Tone Your Waist at Home

1,095 views

7 days ago

4 Min Resistance Band Tabata to Open Tight Shoulders and Sculpt a Beautiful, Defined Upper Back
00:03:55
4 Min Resistance Band Tabata to Open Tight Shoulders and Sculpt a Beautiful, Defined Upper Back

2,129 views

9 days ago

Stop Sagging and Build a Perky, Firm Bust at Home | 4-Minute Dumbbell Tabata Chest Workout for Women
00:04:00
Stop Sagging and Build a Perky, Firm Bust at Home | 4-Minute Dumbbell Tabata Chest Workout for Women

10,755 views

1 month ago

4 Minute TABATA for Fast Weight Loss Burn Belly Fat Without Running or Jumping!
00:03:58
4 Minute TABATA for Fast Weight Loss Burn Belly Fat Without Running or Jumping!

12,869 views

1 month ago

4 Minute Resistance Band Shoulder & Back Tabata Workout to Fix Hunchback & Buffalo Hump, Tone Arms
00:03:59
4 Minute Resistance Band Shoulder & Back Tabata Workout to Fix Hunchback & Buffalo Hump, Tone Arms

10,503 views

2 months ago

Quick 1 Minute Knee & Leg Workout to Relieve Pain, Prevent Wear, and Build Stability
00:00:50
Quick 1 Minute Knee & Leg Workout to Relieve Pain, Prevent Wear, and Build Stability

1,606 views

2 months ago

3 Minute Tabata Chair Workout to Burn Belly Fat, Flatten Your Stomach & Sculpt Abs at Home
00:02:55
3 Minute Tabata Chair Workout to Burn Belly Fat, Flatten Your Stomach & Sculpt Abs at Home

7,504 views

2 months ago

3 Minute Tabata Knee & Leg Workout to Prevent Wear, Relieve Pain, and Improve Stability
00:03:06
3 Minute Tabata Knee & Leg Workout to Prevent Wear, Relieve Pain, and Improve Stability

1,450 views

2 months ago

4 Minute Tabata Booty Workout with Resistance Bands – Lift, Sculpt & Fix Hip Dips at Home
00:03:58
4 Minute Tabata Booty Workout with Resistance Bands – Lift, Sculpt & Fix Hip Dips at Home

6,726 views

2 months ago

One Minute, Six Moves, Total Body Burn – Quick Cardio Workout for Fast Weight Loss
00:01:05
One Minute, Six Moves, Total Body Burn – Quick Cardio Workout for Fast Weight Loss

4,894 views

2 months ago

Lying Down Thigh Workout at Home – Burn Fat and Slim Your Legs in Just One Song
00:03:45
Lying Down Thigh Workout at Home – Burn Fat and Slim Your Legs in Just One Song

2,189 views

2 months ago

Get Your Abs at Home | 4 Minute High Intensity Tabata Routine to Burn Fat and Tighten Your Waistline
00:04:00
Get Your Abs at Home | 4 Minute High Intensity Tabata Routine to Burn Fat and Tighten Your Waistline

1,139 views

2 months ago

4 Min Tabata Fat Burning Sweat Workout, Intermediate Full Body HIIT to Burn Fat & Sculpt Lean Curves
00:03:58
4 Min Tabata Fat Burning Sweat Workout, Intermediate Full Body HIIT to Burn Fat & Sculpt Lean Curves

1,584 views

2 months ago

4-Min Tabata Fat-Burning Sweat | Slim Your Whole Body at Home, Simple & Effective
00:03:58
4-Min Tabata Fat-Burning Sweat | Slim Your Whole Body at Home, Simple & Effective

1,601 views

2 months ago

8 Minute Tabata Workout to Fix Wide Hips, Flatten Hip Dips, Sculpt Legs & Boost Confidence at Home
00:08:24
8 Minute Tabata Workout to Fix Wide Hips, Flatten Hip Dips, Sculpt Legs & Boost Confidence at Home

1,904 views

2 months ago

4-Minute Tabata for Abs & Waist | Burn Belly Fat, Sculpt Core & Lose Stubborn Lower Belly at Home
00:03:56
4-Minute Tabata for Abs & Waist | Burn Belly Fat, Sculpt Core & Lose Stubborn Lower Belly at Home

2,110 views

2 months ago

Say Goodbye to Thick Thighs | 4-Minute Super Effective Tabata, Sculpt Slim, Long Legs
00:03:54
Say Goodbye to Thick Thighs | 4-Minute Super Effective Tabata, Sculpt Slim, Long Legs

1,532 views

2 months ago

Belly Fat Burner | 4-Minute Tabata Workout for Efficient, Jaw-Dropping Fat Loss in 7 Days
00:04:00
Belly Fat Burner | 4-Minute Tabata Workout for Efficient, Jaw-Dropping Fat Loss in 7 Days

26,503 views

3 months ago

70-Year-Old Grandma Does 19 Daily Exercises to Stay Fit, Burn Fat, and Boost Her Immune System
00:03:09
70-Year-Old Grandma Does 19 Daily Exercises to Stay Fit, Burn Fat, and Boost Her Immune System

378,831 views

3 months ago

60 Min Standing HIIT Workout | Burn Belly Fat Fast at Home, No Jump, Quiet & Beginner Friendly
01:00:11
60 Min Standing HIIT Workout | Burn Belly Fat Fast at Home, No Jump, Quiet & Beginner Friendly

5,392 views

3 months ago

Intense 4 Min Standing HIIT Tabata Home Workout – Burn Fat fast and Sweat Without Equipment
00:03:56
Intense 4 Min Standing HIIT Tabata Home Workout – Burn Fat fast and Sweat Without Equipment

2,388 views

4 months ago

4 Min Tabata Abs Workout at Home – 8 Fat Burning Moves to Sculpt a Flat Belly Just 7 Days
00:03:53
4 Min Tabata Abs Workout at Home – 8 Fat Burning Moves to Sculpt a Flat Belly Just 7 Days

1,740 views

4 months ago

Quick 4-Minute Fat-Burning Routine for Women: Tone Your Body While Scrolling Through Your Phone
00:03:58
Quick 4-Minute Fat-Burning Routine for Women: Tone Your Body While Scrolling Through Your Phone

1,944 views

4 months ago

8 Effective Kegel Exercises in 4-Minute Tabata to Strengthen Your Pelvic Floor and Tone Your Core
00:03:57
8 Effective Kegel Exercises in 4-Minute Tabata to Strengthen Your Pelvic Floor and Tone Your Core

5,606 views

5 months ago