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Therapist Aid

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Therapist Aid creates and shares free tools for mental health counselors and clients including worksheets, videos, and educational articles.

Tags

mental health
therapy
anxiety
depression
counseling
psychology
relaxation exercises
mental illness
stress
stress reduction

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Videos
Therapist Aid
Working with Transference: A guide for therapists
00:08:54
Working with Transference: A guide for therapists

1,856 views

1 month ago

Therapist Aid
How to Feel Happier Every Day
00:05:31
How to Feel Happier Every Day

15,416 views

3 months ago

Therapist Aid
Gentle Startups: Giving Feedback Without Criticizing
00:05:14
Gentle Startups: Giving Feedback Without Criticizing

9,667 views

7 months ago

Therapist Aid
Creating a Grief Ritual
00:06:00
Creating a Grief Ritual

14,557 views

9 months ago

Therapist Aid
What is Gaslighting?
00:05:21
What is Gaslighting?

45,585 views

10 months ago

Therapist Aid
What are Healthy Boundaries?
00:06:12
What are Healthy Boundaries?

51,774 views

11 months ago

Therapist Aid
Fair Fighting Rules: How to Argue Safely in a Relationship
00:05:25
Fair Fighting Rules: How to Argue Safely in a Relationship

169,206 views

6 years ago

Therapist Aid
Anger Management: Warning Signs + Anger Thermometer
00:04:29
Anger Management: Warning Signs + Anger Thermometer

271,680 views

6 years ago

Therapist Aid
What are Cognitive Distortions?
00:05:05
What are Cognitive Distortions?

431,997 views

6 years ago

Therapist Aid
What is the Cycle of Anxiety?
00:04:36
What is the Cycle of Anxiety?

580,957 views

7 years ago

Therapist Aid
What is CBT?
00:04:36
What is CBT?

525,050 views

11 years ago

Therapist Aid
CBT Technique: Behavioral Activation
00:04:18
CBT Technique: Behavioral Activation

258,660 views

11 years ago