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Maryana@hermanaagency.com 📧

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Fitness
Fit
Girls
Lifting
Workout
Abs

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Videos
Maryana Dvorska
VLOG - day in my life, work updates, lazy (but healthy) cooking, & much more!!
00:16:33
VLOG - day in my life, work updates, lazy (but healthy) cooking, & much more!!

1,074 views

12 hours ago

Maryana Dvorska
4 EASY Javvy Coffee Recipes You'll Want Every Morning
00:06:09
4 EASY Javvy Coffee Recipes You'll Want Every Morning

1,611 views

4 weeks ago

Maryana Dvorska
what I eat in a day (relaxing) | comfort healthy & easy meal inspo
00:09:53
what I eat in a day (relaxing) | comfort healthy & easy meal inspo

5,075 views

1 month ago

Maryana Dvorska
FURNISHED 2 BED 2 BATH APARTMENT TOUR IN CALIFORNIA
00:13:31
FURNISHED 2 BED 2 BATH APARTMENT TOUR IN CALIFORNIA

3,453 views

1 month ago

Maryana Dvorska
PERSONAL Q&A, life in the next 3 years, kids? starting therapy, and more 🫢
00:16:19
PERSONAL Q&A, life in the next 3 years, kids? starting therapy, and more 🫢

3,932 views

2 months ago

Maryana Dvorska
WEEK IN MY LIFE | cooking NEW meals, chatting about life & (turning 30 soon), future plans, & more
00:20:48
WEEK IN MY LIFE | cooking NEW meals, chatting about life & (turning 30 soon), future plans, & more

7,009 views

2 months ago

Maryana Dvorska
WHAT I EAT IN A DAY - 30 day wellness reset, getting back on track after a month off!
00:08:03
WHAT I EAT IN A DAY - 30 day wellness reset, getting back on track after a month off!

8,394 views

3 months ago

Maryana Dvorska
WE MOVED - my dream home empty tour, decorating, & life update
00:10:01
WE MOVED - my dream home empty tour, decorating, & life update

4,739 views

3 months ago

Maryana Dvorska
WHAT I EAT IN A DAY - getting back on track after a month and a half off (healthy & easy meals)
00:08:44
WHAT I EAT IN A DAY - getting back on track after a month and a half off (healthy & easy meals)

8,408 views

5 months ago

Maryana Dvorska
what I eat in a WEEK - to get FIT and feel confident this summer (night protein, easy, & delicious)
00:21:17
what I eat in a WEEK - to get FIT and feel confident this summer (night protein, easy, & delicious)

14,663 views

7 months ago

Maryana Dvorska
VLOG - grocery haul (NEW trader joes favs), active wear haul, hair chop, & healthy meal prep ideas
00:17:44
VLOG - grocery haul (NEW trader joes favs), active wear haul, hair chop, & healthy meal prep ideas

7,325 views

7 months ago

Maryana Dvorska
WHAT I EAT IN A DAY - how i'm prepping for summer! my diet, workouts, & mindset
00:15:07
WHAT I EAT IN A DAY - how i'm prepping for summer! my diet, workouts, & mindset

10,535 views

7 months ago

Popular videos
Maryana Dvorska
My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle
00:28:14
My Fitness Journey | Weight Loss Transformation, Binge Eating, & Body Image Struggle

4,714,694 views

7 years ago

Maryana Dvorska
HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical
00:11:35
HIIT WORKOUTS | Stair Master, Treadmill, Bike, & Elliptical

508,707 views

7 years ago

Maryana Dvorska
Healthy & Sustainable Weight Loss Tips For Beginners
00:11:20
Healthy & Sustainable Weight Loss Tips For Beginners

454,374 views

7 years ago

Maryana Dvorska
10 Tips for Starting a Healthy Lifestyle | Fitness Advice for Beginners
00:13:53
10 Tips for Starting a Healthy Lifestyle | Fitness Advice for Beginners

331,468 views

7 years ago

Maryana Dvorska
Digestion Update | 2 Months Dairy & Gluten Free | My Honest Thoughts
00:11:57
Digestion Update | 2 Months Dairy & Gluten Free | My Honest Thoughts

308,788 views

6 years ago

Maryana Dvorska
WHY YOU MAY BE STRUGGLING TO LOSE WEIGHT AND HOW TO FIX IT
00:10:03
WHY YOU MAY BE STRUGGLING TO LOSE WEIGHT AND HOW TO FIX IT

257,960 views

8 years ago

Maryana Dvorska
What I Eat In a Day for My Fitness Goals
00:07:53
What I Eat In a Day for My Fitness Goals

174,132 views

8 years ago

Maryana Dvorska
FULL DAY OF EATING | My Current Healthy & Staple Meals
00:08:27
FULL DAY OF EATING | My Current Healthy & Staple Meals

142,481 views

6 years ago

Maryana Dvorska
what i eat in a day to stay healthy & fit + bloating & gas remedies (that actually work!!)
00:11:14
what i eat in a day to stay healthy & fit + bloating & gas remedies (that actually work!!)

118,478 views

3 years ago

Maryana Dvorska
Digestion Update | Healthy Grocery Haul & My New Diet Staples
00:10:28
Digestion Update | Healthy Grocery Haul & My New Diet Staples

116,105 views

6 years ago

Maryana Dvorska
Quick & Easy Healthy Snacks | Ideas/Recipes
00:10:34
Quick & Easy Healthy Snacks | Ideas/Recipes

111,205 views

7 years ago

Maryana Dvorska
How I Stay Lean, Current Workout Schedule, & Getting Rid of Hip Dips |Q&A|
00:14:14
How I Stay Lean, Current Workout Schedule, & Getting Rid of Hip Dips |Q&A|

107,115 views

7 years ago