Psychology & Medicine with Mel Robbins
0 subscribers
Info
Mindset & Medicine: The Mel Robbins Podcast Lab is where science meets self-improvement you can actually use. The channel name makes our scope unmistakable: we translate cutting-edge research on pain, energy, nutrition, and neuroplasticity into practical routines, while tackling the mindset blocks that stop you from following through. You’ll hear from Mayo Clinic physicians, Harvard psychologists, neuroscientists, and world-class performers alongside Mel’s coaching segments and listener Q&A. Episodes end with clear playbooks—checklists, scripts, and micro-challenges—that fit real life. We cover overwhelm, anxiety, focus, sleep, metabolic health, habit design, and relationships through the lens of evidence and compassion. If you want grounded advice that respects your busy life, this is your lab: experiment, iterate, and feel the difference. health, focus, confidence | tools, habits, mindset, health, focus,
Stats
Joined Invalid Date
0 total views
