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Sprint Float Sprint To Jump Higher (Full Tutorial)
00:04:56
Sprint Float Sprint To Jump Higher (Full Tutorial)

1,131 views

1 day ago

My Best Session EVER (I Never Posted This)
00:02:05
My Best Session EVER (I Never Posted This)

1,837 views

6 days ago

How To Sprint Correctly To Run Faster And Jump Higher
00:12:35
How To Sprint Correctly To Run Faster And Jump Higher

3,478 views

7 days ago

A Practical 2 Day Per Week Jump System Guaranteed To Get You Dunking
00:09:26
A Practical 2 Day Per Week Jump System Guaranteed To Get You Dunking

7,892 views

2 weeks ago

Does THPStrength Jump Program Work?!
00:09:42
Does THPStrength Jump Program Work?!

2,283 views

3 weeks ago

I Tested My Vertical Everyday For 90 Days (And Squatting DIDN'T Help)
00:08:00
I Tested My Vertical Everyday For 90 Days (And Squatting DIDN'T Help)

3,787 views

3 weeks ago

You Won't Jump Higher If You Don't Understand This (I Promise You're Doing It Wrong)
00:07:58
You Won't Jump Higher If You Don't Understand This (I Promise You're Doing It Wrong)

6,028 views

1 month ago

Jumping the Highest I’ve Ever Jumped… But Couldn’t Land It
00:04:07
Jumping the Highest I’ve Ever Jumped… But Couldn’t Land It

2,253 views

1 month ago

The ABSOLUTE BEST Way to Measure Force Development with Heavy Weights
00:03:43
The ABSOLUTE BEST Way to Measure Force Development with Heavy Weights

1,380 views

1 month ago

Why Isaiah Is Better At Every Test But Donovan Has Untapped Potential
00:06:12
Why Isaiah Is Better At Every Test But Donovan Has Untapped Potential

3,036 views

1 month ago

Can You REALLY Dunk Like a Pro at 32?
00:01:29
Can You REALLY Dunk Like a Pro at 32?

2,255 views

1 month ago

This Five Step Plyo System Increased My One Foot Jump By 6-8 Inches (Wait Until You See This Intro)
00:06:54
This Five Step Plyo System Increased My One Foot Jump By 6-8 Inches (Wait Until You See This Intro)

4,228 views

1 month ago

Athlete With 50 Inch Vertical Does Force Plate Testing
00:04:54
Athlete With 50 Inch Vertical Does Force Plate Testing

1,952 views

1 month ago

How To Get Stiffer Tendons To Jump Higher (Run And Jump Like A Deer)
00:04:55
How To Get Stiffer Tendons To Jump Higher (Run And Jump Like A Deer)

3,938 views

2 months ago

Are You Still Struggling To Dunk? Watch This
00:07:15
Are You Still Struggling To Dunk? Watch This

4,242 views

2 months ago

3 Secrets To Jumping Higher Even If You're Not Explosive (What Kind Of Tendons Do You Have?)
00:06:06
3 Secrets To Jumping Higher Even If You're Not Explosive (What Kind Of Tendons Do You Have?)

6,234 views

2 months ago

How Much Can Training Improve Your Vertical Jump (From A Distance Runner's Twin)
00:06:13
How Much Can Training Improve Your Vertical Jump (From A Distance Runner's Twin)

4,631 views

2 months ago

The Proven System To Increase Your Vertical In Just 8 Weeks
00:05:22
The Proven System To Increase Your Vertical In Just 8 Weeks

8,835 views

2 months ago

5 Things You Need To Stop Doing In The Gym If You Want To Jump Higher (Plyos Is On The List)
00:05:24
5 Things You Need To Stop Doing In The Gym If You Want To Jump Higher (Plyos Is On The List)

7,128 views

2 months ago

We Found Two Freak Athletes (They Jump Higher Than Ja Morant)
00:02:11
We Found Two Freak Athletes (They Jump Higher Than Ja Morant)

6,737 views

2 months ago

Your One Foot Will Sky Rocket If You Do These Unseen Exercises
00:05:57
Your One Foot Will Sky Rocket If You Do These Unseen Exercises

3,880 views

2 months ago

How To Jump Higher Without Lifting Weights
00:06:03
How To Jump Higher Without Lifting Weights

5,679 views

2 months ago

Which Of These 5 Jump Technique Mistakes Will You Make
00:08:46
Which Of These 5 Jump Technique Mistakes Will You Make

5,063 views

3 months ago

Do This Workout If You Want To Jump Higher (Full Sets And Reps)
00:12:52
Do This Workout If You Want To Jump Higher (Full Sets And Reps)

9,044 views

3 months ago

You Won't Jump Higher Without These 3 Recovery Cheat Codes (Boost Your Hormones Without Drugs)
00:10:49
You Won't Jump Higher Without These 3 Recovery Cheat Codes (Boost Your Hormones Without Drugs)

10,543 views

3 months ago

5 Things You Need In Your Jump Program To Reach Your Genetic Potential
00:08:26
5 Things You Need In Your Jump Program To Reach Your Genetic Potential

6,506 views

3 months ago

Here Is My 5 Step Method To Getting Rid Of Knee Pain (Even If You've Had Pain For Years)
00:11:11
Here Is My 5 Step Method To Getting Rid Of Knee Pain (Even If You've Had Pain For Years)

5,684 views

3 months ago

Isaiah Rivera's Coach Tells What Squats To Do When To Jump Higher
00:08:43
Isaiah Rivera's Coach Tells What Squats To Do When To Jump Higher

4,062 views

3 months ago

Isaiah Rivera's Coach Tells You Exactly How To Do Plyo Training To Jump Higher
00:06:37
Isaiah Rivera's Coach Tells You Exactly How To Do Plyo Training To Jump Higher

11,987 views

3 months ago

3 Best Exercises To Jump Higher In 2025
00:17:20
3 Best Exercises To Jump Higher In 2025

2,959 views

4 months ago

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