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[19-Minute Class] Slim Up Diet Class Video

[19-Minute Class] Slim Up Diet Class Video

0 views

3 days ago

Essential for those over 40, it can cause skin aging and muscle loss [Why protein is not absorbed...

Essential for those over 40, it can cause skin aging and muscle loss [Why protein is not absorbed...

585 views

4 days ago

Instead of walking 10,000 steps, do this for just 6 minutes. Lose all your belly fat and become a...

Instead of walking 10,000 steps, do this for just 6 minutes. Lose all your belly fat and become a...

4,946 views

7 days ago

[19-Minute Class] Slim Up Diet Class Video

[19-Minute Class] Slim Up Diet Class Video

0 views

7 days ago

It was easy, so I did it 3 times a week and lost 13kg of visceral fat and side fat. [Suitable for...

It was easy, so I did it 3 times a week and lost 13kg of visceral fat and side fat. [Suitable for...

105,001 views

13 days ago

[19-Minute Class] Slim Up Diet Class Video

[19-Minute Class] Slim Up Diet Class Video

0 views

2 weeks ago

Diet Plan for People in Their 50s: Lose Over 4kg in a Month

Diet Plan for People in Their 50s: Lose Over 4kg in a Month

3,904 views

2 weeks ago

[21-Minute Class] Slim Up Diet Class Video

[21-Minute Class] Slim Up Diet Class Video

0 views

2 weeks ago

Instead of walking 10,000 steps, do this for just 6 minutes. Lose all your belly fat and build mu...

Instead of walking 10,000 steps, do this for just 6 minutes. Lose all your belly fat and build mu...

8,855 views

3 weeks ago

[22-Minute Class] Slim Up Diet Class Video

[22-Minute Class] Slim Up Diet Class Video

0 views

3 weeks ago

I lost 13kg and my belly fat disappeared after doing easy exercises at home 3 times a week. [No j...

I lost 13kg and my belly fat disappeared after doing easy exercises at home 3 times a week. [No j...

558,493 views

3 weeks ago

How to Diet for a Sustainable Middle-Aged Life (Diet, Exercise, and Diet Tips)

How to Diet for a Sustainable Middle-Aged Life (Diet, Exercise, and Diet Tips)

3,852 views

1 month ago

How to lose 10kg and not gain weight l Wegobi❌, Supplements❌, Slim Up Diet

How to lose 10kg and not gain weight l Wegobi❌, Supplements❌, Slim Up Diet

17,420 views

1 month ago

I did it because it was easy, and I lost 13kg of visceral fat and side fat. Even beginners can do...

I did it because it was easy, and I lost 13kg of visceral fat and side fat. Even beginners can do...

12,767 views

1 month ago

Walking Exercise: A Home Workout That's More Effective Than Cardio to Lose Belly Fat [Easy for Be...

Walking Exercise: A Home Workout That's More Effective Than Cardio to Lose Belly Fat [Easy for Be...

158,918 views

1 month ago

What Happened When a Middle-Aged Woman in Her 50s Changed Her Exercise and Diet (Diabetes, Hyperl...

What Happened When a Middle-Aged Woman in Her 50s Changed Her Exercise and Diet (Diabetes, Hyperl...

3,640 views

1 month ago

Middle-aged Home Workout: Belly Fat-Losing Exercises More Effective Than Aerobic Exercise

Middle-aged Home Workout: Belly Fat-Losing Exercises More Effective Than Aerobic Exercise

41,053 views

1 month ago

I did 100 squats every day and my thighs became as hard as rocks.

I did 100 squats every day and my thighs became as hard as rocks.

2,186 views

2 months ago

The 15-Minute Stairway to Heaven Workout: A Knee-Burning, Fat-Burning Workout [Stepper, Home Stai...

The 15-Minute Stairway to Heaven Workout: A Knee-Burning, Fat-Burning Workout [Stepper, Home Stai...

4,200 views

2 months ago

Home workouts that are more effective than cardio for losing belly fat [beginner-friendly⭕️ No no...

Home workouts that are more effective than cardio for losing belly fat [beginner-friendly⭕️ No no...

350,374 views

2 months ago

Instead of walking for an hour, just do it for 10 minutes! I lost 10kg of visceral fat.

Instead of walking for an hour, just do it for 10 minutes! I lost 10kg of visceral fat.

3,356 views

2 months ago

AB Slide 100% accurate posture, step-by-step exercise method, precautionsㅣSuitable for beginners⭕️

AB Slide 100% accurate posture, step-by-step exercise method, precautionsㅣSuitable for beginners⭕️

1,318 views

2 months ago

Exercises to firm up flat buttocks (beginner friendly, easy on the knees)

Exercises to firm up flat buttocks (beginner friendly, easy on the knees)

833 views

2 months ago

Just follow the 10-minute exercise routine for beginners in order [No noise between floors, no st...

Just follow the 10-minute exercise routine for beginners in order [No noise between floors, no st...

1,621 views

2 months ago

Just 3 Days! How to Lose 10kg and Stop Gaining Weight

Just 3 Days! How to Lose 10kg and Stop Gaining Weight

1,461 views

2 months ago

Instead of walking for an hour, walk for 10 minutes every day! Get rid of that potbelly and waist...

Instead of walking for an hour, walk for 10 minutes every day! Get rid of that potbelly and waist...

1,121 views

3 months ago

You can solve your back pain by just strengthening your glutes! [No knee or back pain, perfect fo...

You can solve your back pain by just strengthening your glutes! [No knee or back pain, perfect fo...

509 views

3 months ago

Why We Should Exercise Our Whole Life

Why We Should Exercise Our Whole Life

353 views

3 months ago

10 minutes a day, sitting! The easiest back and arm fat reduction exercise [Arm Fat Reduction Exe...

10 minutes a day, sitting! The easiest back and arm fat reduction exercise [Arm Fat Reduction Exe...

1,523 views

3 months ago

Just do this 10kg belly fat loss exercise that is more effective than walking [Beginners are welc...

Just do this 10kg belly fat loss exercise that is more effective than walking [Beginners are welc...

2,970 views

3 months ago

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