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Welcome to Grant Bradshaw — KC’s most trusted fitness coach for 15+ years.

I’m here to help men and women 40+ rebuild strength, confidence, and longevity.

I’m currently building the Beginner Gym Series — a full step-by-step guide to getting strong again, even if you’re starting over.
Subscribe to follow the journey, watch me build this channel from the ground up, and join a community that refuses to quit.

🔗 My full Gym Essentials & Supplement Stack:
https://www.amazon.com/shop/grant_bradshaw_3
 
 I appreciate every single person who supports this mission.
Love Grant B III.

Videos

Grant Bradshaw

00:09:47

👉Beginner Series Day 1 | Start Strong at 40 (Full Workout Guide)

449 views

1 day ago