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Human Kinetics is the information leader in physical activity and health. For more information on any of the video clips, visit us.humankinetics.com.

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Human Kinetics

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Happy holidays from Human Kinetics

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Landmine exercise- Mixed grip curl

Landmine exercise- Mixed grip curl

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Supine two-arm overhead throw

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The truth about dietary supplements for sport performance, with Dr. Lonnie Lowery and Kim Mueller

The truth about dietary supplements for sport performance, with Dr. Lonnie Lowery and Kim Mueller

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Landmine exercise- Mixed grip curl

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Supine two-arm overhead throw

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Landmine anchored dead bug

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Shoulder exercise: Kettlebell half-kneeling shoulder press with isometric hold

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Landmine training core exercise- Rainbows

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Landmine anchored dead bug

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Exploring cortisol and its impact on the body

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