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Cass Relf

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Helllooo, my name is Cass. I post lifestyle videos which include vlogs, gym bits and bobs, healthy habits and routine videos. Join me along on my journey of becoming the BEST version of myself. 

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Videos
Cass Relf
this video will find you when it needs too
00:09:24
this video will find you when it needs too

2,689 views

2 months ago

Cass Relf
WEEKEND VLOG | gym session, book shopping, photoshoot + moreee
00:22:43
WEEKEND VLOG | gym session, book shopping, photoshoot + moreee

851 views

3 months ago

Cass Relf
11 healthy habits to LEVEL UP in 2025 + become your best self
00:19:35
11 healthy habits to LEVEL UP in 2025 + become your best self

927 views

9 months ago

Cass Relf
BEGINNER GYM TIPS: how to start working out in 2025, overcoming gym anxiety, gym slang + more!
00:26:04
BEGINNER GYM TIPS: how to start working out in 2025, overcoming gym anxiety, gym slang + more!

1,717 views

9 months ago

Cass Relf
2025 Reset: goal setting, creating realistic habits ( + FREE NOTION TEMPLATE )
00:21:06
2025 Reset: goal setting, creating realistic habits ( + FREE NOTION TEMPLATE )

2,102 views

9 months ago

Cass Relf
Q&A: How I stay motivated? Shifting? Tattoo tour? Healthy eating?
00:31:53
Q&A: How I stay motivated? Shifting? Tattoo tour? Healthy eating?

4,338 views

10 months ago

Cass Relf
WEEKLY VLOG: Tulley's Farm, Pumpkin Carving + Instagram event
00:28:19
WEEKLY VLOG: Tulley's Farm, Pumpkin Carving + Instagram event

988 views

11 months ago

Cass Relf
WEEKLY VLOG | Autumn reset + spend the week with me
00:31:08
WEEKLY VLOG | Autumn reset + spend the week with me

1,917 views

1 year ago

Cass Relf
WHAT I EAT ON A REST DAY | Talking on rest day guilt + what my job actually is?!?
00:18:04
WHAT I EAT ON A REST DAY | Talking on rest day guilt + what my job actually is?!?

1,142 views

1 year ago

Cass Relf
WEEKLY VLOG | Starting my running journey, rock climbing & gym talk
00:22:37
WEEKLY VLOG | Starting my running journey, rock climbing & gym talk

1,260 views

1 year ago

Cass Relf
WEEK OF WORKOUTS + what I eat!!
00:37:27
WEEK OF WORKOUTS + what I eat!!

1,562 views

1 year ago

Cass Relf
What I Eat In a Week | High protein, gym girl + no restrictions
00:24:17
What I Eat In a Week | High protein, gym girl + no restrictions

2,648 views

1 year ago