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Blending science with everyday strategies to help you feel your best. You'll explore how gut health structures evolved, understand ...

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Welcome Circuit of body, your trusted space for simple, practical, and science-based health guidance. Here, we believe health is ...

12 SIGNS OF KIDNEY DISEASE YOU DON'T IGNORE Most people don't know kidney problems start silently. Here are 12 signs of ...

Want a simple morning habit that actually boosts your body? Drinking green tea every day isn't just relaxing — it quietly ...

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In this short, science-based health fact video, discover how one simple daily habit — laughing more — can improve your mood, ...

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Most people eat fruits every day without knowing what they actually do for their body. Here's what science says about the best fruit ...

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Japanese Walking or Interval Walking Training (IWT) or 3x2 Walking method: Most people still believe they need 10000 steps a ...

Do you know which vitamins your body needs every day? This video shows the top 5 essential vitamins that keep your body ...

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