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LIVESTRONG
How to Do Crunches

Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.

1:27
How to Do Crunches

21,286,876 views

16 years ago

Howcast
How to Do a Stomach Crunch Properly | Gym Workout

Slim your waistline and get the most from your workouts with these great tools! Waist Trainer for Women & Men: ...

1:11
How to Do a Stomach Crunch Properly | Gym Workout

2,776,455 views

13 years ago

wearecult
How to Do Crunches Properly for Stronger Abs | Workout for Beginners | Abs Workout @cult.official

Learn how to do crunches the right way with this beginner-friendly guide by cult fit. This step-by-step abs workout is part of our ...

0:40
How to Do Crunches Properly for Stronger Abs | Workout for Beginners | Abs Workout @cult.official

17,836 views

6 years ago

P4P WORKOUTS
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise

The “crunch” for abdominal is the most popular ab exercise out there. When it comes to building a “six-pack” and losing belly fat, ...

1:18
Best abs exercises: Abdominal Crunch - Upper Abs - How to do crunch exercise

4,182,748 views

10 years ago

People also watched

ATHLEAN-X™
Lower Ab Exercise Mistakes (REVERSE CRUNCH!)

Hit your lower abs from every angle in 12 weeks here… http://athleanx.com/x/get-ripped-to-the-core-in-12-weeks The reverse ...

5:45
Lower Ab Exercise Mistakes (REVERSE CRUNCH!)

2,707,945 views

10 years ago

TappBrothers
Never Do Another Crunch Again!! Do this Primal Core Sequence [9 minutes]

Get a free audiobook with a 30 day free trial at: http://audible.com/tapp Unlock an athletic body in-home without weights or long ...

10:22
Never Do Another Crunch Again!! Do this Primal Core Sequence [9 minutes]

1,461,093 views

8 years ago

BowFlex
Bowflex® How-To | Crunches for Beginners

Subscribe for more workouts and tips: goo.gl/sxLYmP Additional fitness tips: goo.gl/vFWbTL Quick Workouts: goo.gl/mj1b0C The ...

1:21
Bowflex® How-To | Crunches for Beginners

133,070 views

10 years ago

Rob Riches
How to Perform Abdominal Crunches for Sculpted Abs

Having tight, visible, sculpted abs, is at the top of the list for most people, and abdominal crunches are definitely one of the best ...

1:59
How to Perform Abdominal Crunches for Sculpted Abs

419,478 views

10 years ago

LIVESTRONG
How to Do a Sit Up

Fitness classic still gets the job done. Learn exercises and stretches for your workout routine in this fitness video.

1:43
How to Do a Sit Up

11,905,948 views

16 years ago

motivationaldoc
Flatten Your Stomach Against the Wall — No Crunches.  No Sit Ups.  Just Results!   Dr. Mandell

Most people think you need endless crunches and sit-ups to flatten your stomach, but this simple wall technique proves otherwise.

7:00
Flatten Your Stomach Against the Wall — No Crunches. No Sit Ups. Just Results! Dr. Mandell

31,094 views

3 days ago

THENX
6 PACK ABS For Beginners You Can Do Anywhere

6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS! GET THIS ...

12:00
6 PACK ABS For Beginners You Can Do Anywhere

105,865,672 views

7 years ago

Elliott Hulse | STRENGTH
Do NOT Crunch - Vince Gironda advice for abs exercise

Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ...

13:15
Do NOT Crunch - Vince Gironda advice for abs exercise

883,276 views

15 years ago

Jordan Yeoh Fitness
[Level 2.5] Abs Circuit Training Part 1

Get a solid & strong Abdominal with this short Abs workout routine. Stay tuned for part 2 (subscribe and push the notification bell ...

3:02
[Level 2.5] Abs Circuit Training Part 1

14,943,765 views

7 years ago

LIVESTRONG
How to Do the Bicycle

Take your flabby muscles for a ride. Learn exercises and stretches for your workout routine in this fitness video.

1:25
How to Do the Bicycle

5,463,437 views

16 years ago

California Department of Public Health
Abdominal Crunch

Strengthen your stomach muscles with crunches. These muscles help support the low back and prevent back pain.

1:18
Abdominal Crunch

342,004 views

9 years ago

Well+Good
How To Do Crunches | The Right Way | Well+Good

To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Crunches ...

1:07
How To Do Crunches | The Right Way | Well+Good

1,276,529 views

6 years ago

Mind Body Soul
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT

Check out this FITNESS SPECIAL video and learn to do perfect CRUNCH only on Mind Body Soul. If you're looking for a way to ...

3:34
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT

4,958,520 views

8 years ago

ATHLEAN-X™
NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

Even if you are not a dedicated gym goer, you have likely done crunches at some point in your life. In this video, I'm going to show ...

8:41
NEVER DO CRUNCHES LIKE THIS | 10 Most Common Mistakes!

355,859 views

4 years ago

BananaManaTV
How to do a Perfect Crunch

http://bananamana.com/mike-teo-personal-trainer-o254-en.html Mike Teo Personal Trainer show us how to do a perfect crunch for ...

2:40
How to do a Perfect Crunch

1,165,148 views

15 years ago

Jessica Valant
How To Do Crunches Without Neck Pain! - Crunches for Beginners

HOW TO DO CRUNCHES WITHOUT NECK PAIN! - CRUNCHES FOR BEGINNERS ⭐️ Learn how to do crunches properly from ...

4:24
How To Do Crunches Without Neck Pain! - Crunches for Beginners

260,558 views

9 years ago

WeShape
Don't Do Crunches, Try These Core Moves Instead #shorts

If you want a stronger core, click here and we can help you out http://weshape.com/core-yt Say goodbye to crunches, here is a ...

0:35
Don't Do Crunches, Try These Core Moves Instead #shorts

337,689 views

1 year ago

Vast Fitness Academy
PT TIPS: How to perform an Abdominal Crunch

PERSONAL TRAINER TIPS: Vast Fitness Academy's online mentor, Amy Fox demonstrates how a Personal Trainer can ensure ...

3:09
PT TIPS: How to perform an Abdominal Crunch

13,359 views

8 years ago

ATHLEAN-X™
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

What would you say if I told you there were only 2 ab exercises you need to do in order to get a six pack? In this video, I am going ...

6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

5,435,905 views

2 years ago

Leo Fanner
This Is The CORRECT Way To Do Cable Crunches..

Cable crunches are an effective exercise to target the rectus abdominis, engaging the upper and middle portions of your six-pack ...

5:11
This Is The CORRECT Way To Do Cable Crunches..

9,144 views

3 months ago

Jenny J Fitness
How To Do Crunches and Sit Ups (WITHOUT Neck Pain) | For Beginners

Do you want to learn how to do the perfect crunch and sit-up? Avoid neck pain and injury by making sure you follow these top tips ...

5:35
How To Do Crunches and Sit Ups (WITHOUT Neck Pain) | For Beginners

60,238 views

4 years ago

Get Exercise Confident
Crunches vs Sit Ups: which one is best and how to do it

Learn how to perfect the technique of one of the most common core exercises, and the best way to do it! Muscles worked: abs ...

2:56
Crunches vs Sit Ups: which one is best and how to do it

3,266,027 views

8 years ago

Whats Up Dude
How To Do, Perform Abdominal (Ab) Crunches Explained

In this video we discuss how to do or perform abdominal, ab crunches. We also cover how many sets to perform and how many ...

0:43
How To Do, Perform Abdominal (Ab) Crunches Explained

7,122 views

2 years ago

MadFit
DAILY ABS WORKOUT

This is the perfect, quick, abs workout you can throw into your daily routine! Each exercise for 45s with a 15s rest for 2 ROUNDS!

0:29
DAILY ABS WORKOUT

5,730,834 views

2 years ago

Browney
Will 100 Sit-ups Every Day Get You a Sixpack?

Will 100 Sit-ups Every Day Get You a Sixpack? #shorts Download our app and start your own 90-Day Challenge Appstore: ...

1:00
Will 100 Sit-ups Every Day Get You a Sixpack?

92,956,965 views

1 year ago