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You don't always have to be chained down by something, you can be vice-free. Doctor K's guide to meditation is a tool to help you ...

Join our (free) Porn Addiction course for helpful content, resources, and more!: https://bit.ly/3ZdZnaQ For more content like this, ...

Reserve YOUR seat for Dr. K's "Your Brain on... Addictions" Workshop on 11/9 and 11/10 from 11 AM to 3 PM Central Time!

We made a Guide to ADHD and Doing Stuff so you can start doing the things you want to do: https://bit.ly/3qzfQ7v ▽ Timestamps ...

Join me today as we delve into the insightful practices employed by monks to break bad habits. Our exploration begins by ...

Learn more from Dr. K in his Guide To Mental Health: https://bit.ly/42cXEmm (180+ videos on Trauma, ADHD, Meditation, Anxiety, ...

Thank you for watching! It can become challenging to communicate online and work from home. With the help of Grammarly, the ...

Go deeper with HG Memberships: https://bit.ly/3SpeBpa (Offer ends 5/31!) ▽ Timestamps ▽ ──────────── 00:00 ...

In this video Dr. K dives into why trying to resist watching porn might actually make your cravings worse. He explains the ...

Dr. K's Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final ...

At times, we find ourselves caught in a loop where, instead of tending to our priorities, we gravitate towards platforms like ...

For more content like this, check out HG Memberships: https://bit.ly/4bqBi5e Members get monthly streams from clinical experts, ...

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Dr. Alok Kanojia (Dr. K) is a psychiatrist, Harvard Medical School instructor, co-founder of HealthyGamerGG, Twitch streamer and ...

Dr Alok Kanojia (HealthyGamerGG) is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', ...

Improve your career using my code “HealthyGamer ” for 30% off on all their programs! Sign up for a FREE TripleTen career ...

Start speaking a new language in 3 weeks with Babbel . Get up to 60% OFF your subscription ➡️Here: ...

Follow Dr. K, @HealthyGamerGG. 00:00 Introduction 01:07 How did you go from video games to monk to doctor? 06:22 What ...

In today's world, addiction takes many forms—whether it's alcohol, drugs, social media, or snacking on ultra-processed foods.

I want to talk to you all today about how to stop playing video games (if you want to). In this video, I'll take you through first why ...