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Dr Kashika Jain : Psychologist
Guided Belly Breathing Exercise | By Dr Kashika Jain | Hindi

Dr kashika takes us through belly breathing exercise which will give us good oxygen level, better immunity, happiness, calmness, ...

4:18
Guided Belly Breathing Exercise | By Dr Kashika Jain | Hindi

80,260 views

4 years ago

Dr Kashika Jain : Psychologist
Deep Breathing Exercise By Dr Kashika Jain | Best Psychologist In Meerut

Deep breathing is an easy relaxation technique that can be practiced anywhere by anyone. Benefits include improved mental ...

1:48
Deep Breathing Exercise By Dr Kashika Jain | Best Psychologist In Meerut

208,306 views

5 years ago

Dr Kashika Jain : Psychologist
BREATHING EXERCISES के चमत्कारी फायदे | Benefits of breathing exercises? | Dr Kashika Jain Hindi |

Dr Kashika Jain tells breathing exercise is the most easiest way to calm your mind and ease stress, anxiety, obsessive thoughts ...

5:58
BREATHING EXERCISES के चमत्कारी फायदे | Benefits of breathing exercises? | Dr Kashika Jain Hindi |

158,448 views

4 years ago

Dr Kashika Jain : Psychologist
Breathing Exercise for Peaceful Sleep | Insomnia Relaxation | By Dr Kashika Jain

How to cure insomnia? How to get peaceful sleep instantly? How to sleep better? How to sleep in just 5 minutes? If you have ...

1:21
Breathing Exercise for Peaceful Sleep | Insomnia Relaxation | By Dr Kashika Jain

26,431 views

5 years ago

Dr Kashika Jain : Psychologist
OCD Meditation l Meditation for OCD in Hindi l OCD Guided Meditation l Dr Kashika Jain

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

41:38
OCD Meditation l Meditation for OCD in Hindi l OCD Guided Meditation l Dr Kashika Jain

68,724 views

1 year ago

Dr Kashika Jain : Psychologist
Amygdala Fear Response l Mind Se Fear Kaise Nikale l Fear Kaise Dur Kare l Dr Kashika Jain

... https://twitter.com/DrKashikaJain =============== Dr Kashika Jain's app is the best application for breathing exercises, ...

32:26
Amygdala Fear Response l Mind Se Fear Kaise Nikale l Fear Kaise Dur Kare l Dr Kashika Jain

56,505 views

11 months ago

KJ Talks
Anxiety Meditation in Hindi l Anxiety ke Liye Meditation l Dr Kashika Jain

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

13:16
Anxiety Meditation in Hindi l Anxiety ke Liye Meditation l Dr Kashika Jain

55,598 views

1 year ago

People also watched

Dr Kashika Jain : Psychologist
How to Deal with a Narcissistic Person l How to Treat Narcissistic Person l Dr Kashika Jain

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

17:38
How to Deal with a Narcissistic Person l How to Treat Narcissistic Person l Dr Kashika Jain

486,383 views

1 year ago

Dr Kashika Jain : Psychologist
Narcissistic Abuse Healing l Narcissist Ko Kaise Handle Kare l Dr Kashika Jain

... X (Twitter): https://twitter.com/DrKashikaJain ========== Dr Kashika Jain's app is the best application for breathing exercises, ...

23:08
Narcissistic Abuse Healing l Narcissist Ko Kaise Handle Kare l Dr Kashika Jain

20,122 views

2 weeks ago

Dr Kashika Jain : Psychologist
Panic Attack Aane Par Kya Kare l Panic Attack Kaise Sahi Karen l Dr Kashika Jain

Panic Attack Aane Par Kya Kare l Panic Attack Kaise Sahi Karen Dear Viewer! Welcome to our channel! Are you struggling with ...

10:27
Panic Attack Aane Par Kya Kare l Panic Attack Kaise Sahi Karen l Dr Kashika Jain

7,426 views

10 days ago

Dr Kashika Jain : Psychologist
Serotonin Badhane Ka Tarika l Serotonin Badhane Ke Upay l How to Boost Serotonin l Dr Kashika Jain

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

27:37
Serotonin Badhane Ka Tarika l Serotonin Badhane Ke Upay l How to Boost Serotonin l Dr Kashika Jain

1,139,911 views

1 year ago

Medical Secrets
2 breathing techniques that reduce anxiety in real time (doctor demo)

anxietyrelief #mentalhealthawareness #breathingexercises Learn techniques to reduce your anxiety rapidly without medications.

6:17
2 breathing techniques that reduce anxiety in real time (doctor demo)

1,731,626 views

1 year ago

Dr Kashika Jain : Psychologist
Anxiety ko jad se khatam karne ka tarika ? | How to overcome anxiety without Medicine ? | Hindi

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

20:24
Anxiety ko jad se khatam karne ka tarika ? | How to overcome anxiety without Medicine ? | Hindi

2,390,214 views

4 years ago

Dr Kashika Jain : Psychologist
7 चक्रो को कैसे संतुलित करे ? (Hindi) | How To Balance 7 Chakras? | By Dr Kashika Jain

Dr Kashika Jain takes us to a spiritual journey of 7 chakra in our meta physical body named as root chakra (मूलाधार ...

16:51
7 चक्रो को कैसे संतुलित करे ? (Hindi) | How To Balance 7 Chakras? | By Dr Kashika Jain

24,395 views

4 years ago

Dr.Manoj Yogacharya
Deep Breathing Exercises प्रत्येक व्यक्ति के लिए क्यों है जरुरी || Deep Breathing||

Deep Breathing Exercises प्रत्येक व्यक्ति के लिए क्यों है जरुरी || Deep Breathing|| Topics ...

10:39
Deep Breathing Exercises प्रत्येक व्यक्ति के लिए क्यों है जरुरी || Deep Breathing||

405,569 views

4 years ago

Dr Kashika Jain : Psychologist
Mental Health Kaise Thik Rakhe l Mental Health Ko Kaise Improve Kare l Dr Kashika Jain

... X (Twitter): https://twitter.com/DrKashikaJain ========== Dr Kashika Jain's app is the best application for breathing exercises, ...

31:30
Mental Health Kaise Thik Rakhe l Mental Health Ko Kaise Improve Kare l Dr Kashika Jain

374,755 views

4 months ago

Dr Kashika Jain : Psychologist
Past Trauma Se Bahar Kaise Nikale l How to Overcome Trauma in Hindi l Dr Kashika Jain

... X (Twitter): https://twitter.com/DrKashikaJain ========== Dr Kashika Jain's app is the best application for breathing exercises, ...

17:37
Past Trauma Se Bahar Kaise Nikale l How to Overcome Trauma in Hindi l Dr Kashika Jain

5,770 views

8 days ago

Dr Kashika Jain : Psychologist
How to Understand People's Emotions l How to Understand People's Feelings l Dr Kashika Jain

... X (Twitter): https://twitter.com/DrKashikaJain ========== Dr Kashika Jain's app is the best application for breathing exercises, ...

20:10
How to Understand People's Emotions l How to Understand People's Feelings l Dr Kashika Jain

114,201 views

2 months ago

Dr Kashika Jain : Psychologist
Anxiety CBT Therapy l CBT Techniques for Anxiety l CBT Therapy for Anxiety l Dr Kashika Jain

Anxiety CBT Therapy l CBT Techniques for Anxiety l CBT Therapy for Anxiety Dear Viewer! Welcome to our channel! In this video ...

35:08
Anxiety CBT Therapy l CBT Techniques for Anxiety l CBT Therapy for Anxiety l Dr Kashika Jain

161,841 views

9 months ago

Kashika Cares
7 Chakra Meditation l How to do Chakra Meditation l Chakra Meditation l Kashika Cares

... X (Twitter): https://twitter.com/DrKashikaJain =========== Dr Kashika Jain's app is the best application for breathing exercises, ...

18:17
7 Chakra Meditation l How to do Chakra Meditation l Chakra Meditation l Kashika Cares

1,211 views

8 months ago

Dr Kashika Jain : Psychologist
10-Minutes Guided Meditation| Meditation For Anxiety & Depression by Dr Kashika Jain| Hindi

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

10:13
10-Minutes Guided Meditation| Meditation For Anxiety & Depression by Dr Kashika Jain| Hindi

1,064,598 views

4 years ago

Dr Kashika Jain : Psychologist
घबराहट को ख़तम करने की GROUNDING TECHNIQUE #shorts #trending #youtubeshorts #viral #panicattack

घबराहट को ख़तम करने की GROUNDING TECHNIQUE #shorts #trending #youtubeshorts #meditation ...

1:00
घबराहट को ख़तम करने की GROUNDING TECHNIQUE #shorts #trending #youtubeshorts #viral #panicattack

41,595 views

6 months ago

Dr Kashika Jain : Psychologist
Apna Mind Relax Kaise Kare l Mind Ko Relax Kaise De l Dr Kashika Jain

... https://twitter.com/DrKashikaJain =============== Dr Kashika Jain's app is the best application for breathing exercises, ...

0:58
Apna Mind Relax Kaise Kare l Mind Ko Relax Kaise De l Dr Kashika Jain

244,168 views

2 years ago

Dr Kashika Jain : Psychologist
12-Minutes Guided Meditation | Happiness Meditation By Dr Kashika Jain | Hindi

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

12:03
12-Minutes Guided Meditation | Happiness Meditation By Dr Kashika Jain | Hindi

153,337 views

4 years ago

Dr Kashika Jain : Psychologist
Fear Se Kaise Bache l Mind Se Fear Kaise Nikale l Dr Kashika Jain

In this inspiring and practical video, Dr. Kashika Jain, an internationally famous clinical psychologist and hypnotherapist, explains ...

0:58
Fear Se Kaise Bache l Mind Se Fear Kaise Nikale l Dr Kashika Jain

133,973 views

1 year ago

KJ Talks
Mindfulness Meditation in Hindi l Mindfulness Meditation Kaise Kare l KJ Talks

... X (Twitter): https://twitter.com/DrKashikaJain =========== Dr Kashika Jain's app is the best application for breathing exercises, ...

28:44
Mindfulness Meditation in Hindi l Mindfulness Meditation Kaise Kare l KJ Talks

14,766 views

5 months ago

KJ Talks
Meditation for Deep Sleep in Hindi l Meditation for Insomnia Hindi l Sleep Meditation l KJ Talks

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

26:04
Meditation for Deep Sleep in Hindi l Meditation for Insomnia Hindi l Sleep Meditation l KJ Talks

376,604 views

1 year ago

Dr Kashika Jain : Psychologist
Daily Exercise कैसे करें ❤️❤️ #drkashikajain #shorts #viral

Daily Exercise कैसे करें ❤️❤️ #drkashikajain #shorts #viral Dear Viewer! Welcome to our channel! We are glad to ...

1:00
Daily Exercise कैसे करें ❤️❤️ #drkashikajain #shorts #viral

15,487 views

2 years ago

Dr Kashika Jain : Psychologist
Vagus Nerve Kya Hoti Hai l Vagus Nerve Activation in Hindi l Vagus Nerve l Dr Kashika Jain

Dr Kashika Jain's app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ...

23:59
Vagus Nerve Kya Hoti Hai l Vagus Nerve Activation in Hindi l Vagus Nerve l Dr Kashika Jain

258,785 views

1 year ago

Dr Kashika Jain : Psychologist
Achi Neend Kaise Le l Achi Neend Ke Liye Kya Kare l Dr Kashika Jain

... X (Twitter): https://twitter.com/DrKashikaJain ========== Dr Kashika Jain's app is the best application for breathing exercises, ...

2:27
Achi Neend Kaise Le l Achi Neend Ke Liye Kya Kare l Dr Kashika Jain

24,748 views

3 months ago