ViewTube

This is my new pull day based on science and experience. Exercise 1: Close grip lat pulldown. Here I'm getting my torso vertical ...

I Trained My Back With JEFF NIPPARD… Here's What Happened (OPTIMAL BACK WORKOUT) Work with me 1-on-1 for ELITE ...

Big new back and biceps workout let's go!!! Get the full 12-week Push Pull Legs System here: ...

Get my new Bodybuilding Transformation System (25% off code TRANSFORM): ...

➞ Calorie calculator, nutrition plan/training plan. Let me be your coach: https://gymky.com ➞ Save 10% on your entire order at ...

The only workout program you'll ever need to go from Average To Jacked: https://www.averagetojacked.com/ Day 1 - Push ...

cbum #mrolympia #backworkout #gymtok #shorts #shortsfeed chris bumstead bulked so much that he can almost compete in ...

Get the full 12-week Push Pull Legs System here: https://jeffnippard.com/products/the-ultimate-push-pull-legs-system ** My ...

shorts #pullday #pullworkout #dumbbells #barbell.

Hey guys, here's my full back, delt and bicep routine. Every set. We talk about my favorite bodybuilders & physiques of all time.

axeandsledge.com Use Code - PULL10 for 10%OFF allamericanroughneck.com Use Code - HWMF for 10%OFF PULL DAY ...

30 DAY SUMMER SHRED: THE AFTERBURN You've crushed the 6 Week Shred—now it's time to level up. My new 30 day ...

Ultimate Pull Day Workout | Back & Biceps 1️⃣ T-Bar Row: 3x6-10 2️⃣ Lat Pulldown: 3x6-10 3️⃣ Cable Row: 3x6-10 ...

Science-Based Muscle Building Programs Get my App Free 7-Days ...

shorts #pullday #pullworkout #gym #motivation #trainwithme #workoutofday #gainz #buildmuscle #burnfat #dumbbells ...

Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info: https://youtu.be/85sg-dbTQlo ✓12-Week Absolute ...

Going through a MASSIVE PULL DAY at UltraFlex Rotherham. going through tips on managing your log book// how to warm up ...

This pull workout is designed for a 3 day training split of push, pull, legs. This is one of the best splits out the for recovery and ...