ViewTube

A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as ...

Discover what physical health is and how this dimension of health relates to teaching health education. In this teaching video, ...

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University and the world's leading ...

In this ⁠Huberman Lab Essentials⁠ episode, I provide a science-based daily protocol designed to enhance performance, mood ...

I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance ...

Touch shapes us as humans. Indeed, touch is fundamental to what makes us social beings. Touch influences how we perceive ...

Today, I am honored to welcome Dr. Darshan Shah, a distinguished health and wellness specialist, board-certified surgeon, and ...

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and ...

What is the connection between mental health and physical health? Doctor Mike Varshavski (@DoctorMike) answers ...

Discover what physical health is and how this dimension of health relates to teaching health education. In this teaching video, ...

Health and wellbeing are complex terms that can mean many things. This video explores the physical dimension of health ...

In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of ...

Leading a more active lifestyle takes time, effort, and determination, but in the end, it's really worth the shot. Here's what will ...

ORDER MY NYT BESTSELLING BOOK "IT'S NOT YOU" https://smarturl.it/not-you JOIN MY HEALING PROGRAM ...

In this episode my guest is Dr. Jack Feldman, Distinguished Professor of Neurobiology at the University of California, Los Angeles ...

Unintentional ASMR.

Your body's response to poor mental health can lead to physical issues such as increased blood pressure, weight gain and ...

Unlock access to MedCircle's workshops & series, plus connect with others who are taking charge of their mental wellness ...

Learn the correct way to get up from a chair and in the process build leg strength. Last week video: https://youtu.be/YYP3Q9Ujf_0 ...