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Listen w/ Show Notes: https://zoarfitness.com/podcast/032/ Apple Podcasts: ...

A great insight from Dr. Mathew Cuthbert in our most recent episode of 'Research Unpacked' We also discussed: • What is ...

Today we're looking at Micro-dosing Mushrooms! We have an in-person course for this November 15-19th 2025 ...

Recovering from an injury isn't just about healing—it's about preparing the body to return to full performance. In this video, we ...

Taking small amounts of mushrooms, LSD or MDMA is on the rise, but new science says it MAY BE A SCAM!? If so, why are so ...

Creating Speed & Athleticism by Microdosing in the Weight Room ... How to Train Speed - What Makes You Fast? This is part one ...

Ain't nothing wrong with block periodisation, but it's really easy to take it too far. One of the ways that you can get block ...

Full Episode: https://youtu.be/yEglKrhMOSA Welcome back to another episode of the Iron Sights Podcast! In this one, I'm joined by ...

Can micro-dosing act as a solution to some of the strength training related issues that clubs face during busy periods in the ...

Why MICRODOSING Training will get you CRAZY BOUNCE // In this video I explain what it means to microdose your training, and ...

Me and Austin Micro-Dosed Psilocybin Mushrooms and went to the GYM to see how we would perform mentally and physically!

Micro doing and strength conditioning is being able to implement different training methods throughout your training week or ...

Full Episode: https://youtu.be/yEglKrhMOSA Welcome back to another episode of the Iron Sights Podcast! In this one, I'm joined by ...

https://robertsontrainingsystems.com/blog/derek-hansen-podcast-2/) Derek Hansen is an international sports performance ...

I talk about my experience microdosing the GLP-1 tirzepatide! #tirzepatide #semaglutide #ozempic #mounjaro #zepbound ...

Follow us on Instagram for more content @kuba_sylvester_cielen @megsylvestercielen MK coaching Instagram ...

Microdosing GLP-1 medications, like Ozempic, may sound appealing for weight loss, but it often fails to deliver the desired results.

What is Microdosing and how can it be used in Strength and Conditioning for top-level athletes? Online Training Programs: ...

John Sinclair is the programming officer for Institute of Motion (IoM), where he designs programs and solutions for the largest ...