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[Senior Exercise] Home Training with Light Dumbbells / 10 Dumbbell Exercises [ENG SUB]

Hello, this is Hello Senior Health TV. Today's workout is a light dumbbell workout. We'll introduce a variety of exercises for ...

14:49

[Senior Exercise] Home Training with Light Dumbbells / 10 Dumbbell Exercises [ENG SUB]

498,516 views

4 years ago

양수트레이너

무릎통증 #무릎강화 #무릎강화운동 미트리쇼핑몰 https://metree.co.kr/index/index.php?sponsor=100072132 가입시 추천인코드 ...

10:59

무릎 안좋으신 분들 헬스장가서 이거 두개만 하세요

299,513 views

5 years ago

양선수의 온라인PT

(프리미엄 짐웨어) 안다르 맨즈 A.R.M https://bit.ly/42LozVM . (닭가슴살 식단의 모든 것) "랭킹닭컴" https://bit.ly/2HyU8h4 회원가입 ...

6:15

바벨스쿼트 어렵지? 하지마!

166,012 views

2 years ago

ㄴ신봉선ㄱ

혼자 헬스장 가서 돈 낭비하는 당신들을 위해.. [헬스장] ㅣ 신뽕선의 뽕을 뽑자💨

[신뽕선의 뽕을 뽑자] - 헬스장 편 PT는 받고 싶지만 가녀린 나의 통장.. 러닝머신만 깔짝깔짝 하는 당신을 위해 PT쌤과 함께 뽕선이가 ...

14:53

혼자 헬스장 가서 돈 낭비하는 당신들을 위해.. [헬스장] ㅣ 신뽕선의 뽕을 뽑자💨

1,930,699 views

2 years ago

부모님 연구소 by CERAGEM

🍯Honey Tip Revealed🍯"If it's your first time at the gym, try these five things!" A 63-year-old bo...

👉 Cast Introduction👈 Trainer Jo Woo-soon 👉 Timeline👈 00:00 Highlights 00:32 Opening 01:01 Strength training is important as ...

24:40

🍯Honey Tip Revealed🍯"If it's your first time at the gym, try these five things!" A 63-year-old bo...

771,090 views

7 months ago

강경원

쉴드 무릎, 관절 보호대 https://bit.ly/3bYTGFy 강경원 채널 구독자 대상 최대 40% 할인 진행 [랭킹닭컴 앰버서더] 랭킹닭컴 X 강경원 ...

11:20

생각보다 어려운 레그 프레스, 어떻게 해야 효과적일까?

877,027 views

4 years ago

요무브YoMove

For those just starting out or thinking about starting a fitness routine, try these five exercise...

Mitree Chicken Breast Discount Link: https://www.metree.co.kr/100000140 #Gym #HowToUseExerciseEquipment #WorkoutOrder I ...

11:25

For those just starting out or thinking about starting a fitness routine, try these five exercise...

2,789,490 views

3 years ago

메이니 MAINY

When you go to the gym and don't know what to do, learn how to use the gym equipment, and watch v...

💜 Want to learn how to exercise properly? Exercising hurts? Then come here!! https://blog.naver.com/hipmakergym/223060224027 ...

25:48

When you go to the gym and don't know what to do, learn how to use the gym equipment, and watch v...

556,981 views

2 years ago

닥터인사이드

0:00 인트로 0:35 1. 무릎관절구조 1:02 2. 무릎에 좋은 운동 베스트3 1:24 무릎에 좋은 운동 1위 1:57 무릎에 좋은 운동 2위 2:18 Q&A1 ...

6:35

무릎 아플 때 꼭 해야하는 운동 베스트 3! - 무릎 아플 때 이 운동은 꼭 하세요 [닥터인사이드]

214,583 views

3 years ago

진사마-더 나은 삶을 위한 운동

How to Do the Hip Abduction (Outtie) Exercise Correctly at the Gym (Feat. Exercise Methods & Tips)

Email: yabitch@naver.com Insta: the.betterlife_ Back to Workouts Today's workout topic is Buttocks! We'll be talking about ...

10:04

How to Do the Hip Abduction (Outtie) Exercise Correctly at the Gym (Feat. Exercise Methods & Tips)

943,523 views

3 years ago

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