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인클라인 덤벨로우

low row 머신

해머 로우로우 머신

로우로우 케이블

원암로우 자세

원암 시티드 케이블 로우

원암시티드로우 머신

low row

김명섭의 헬스교실
원 암 덤벨로우(김명섭의 쉽고 따라하기 쉬운 로우자세!)

원암덤벨로우#등운동#광배근#김명섭의헬스교실 김명섭의헬스교실과 E-Book구독자여러분의 많은 관심과 구매에 깊이 감사 ...

11:08
원 암 덤벨로우(김명섭의 쉽고 따라하기 쉬운 로우자세!)

61,245 views

2 years ago

김명섭의 헬스교실
One-arm dumbbell row—this is the only way to get the most detail! (Dumbbell row for a comfortable...

#WonamDumbbellRow #BackWorkout #KimMyungSeop'sFitnessClass We hope you'll show interest and enjoy the book that Director Kim ...

14:24
One-arm dumbbell row—this is the only way to get the most detail! (Dumbbell row for a comfortable...

365,911 views

3 years ago

김명섭의 헬스교실
Low Low Machine (Octagon) - Specific Uses of the Glow

#KimMyungSeop'sFitnessClass #Lats #LowRow #Octagon Hello! This is Kim MyungSeop. Today, I'm introducing the LowRow Machine, a ...

6:01
Low Low Machine (Octagon) - Specific Uses of the Glow

34,009 views

1 year ago

비비 진주 bb Jinju
How to do the gym back exercise for beginners [one-arm dumbbell row] properly!

#BackWorkout #OneArmDumbbellRow #DumbbellRow - Jinju's Training Information - https://bbjinju.modoo.at/?link=jpk53elq - Apply ...

1:38
How to do the gym back exercise for beginners [one-arm dumbbell row] properly!

39,474 views

2 years ago

세계적으로 유명한 운동 정보
How to Understand and Properly Use Your Back Exercise Machine Grip

In this video, we'll learn how to use the ever-increasing variety of back exercise machines, all with a simple, easy-to-follow ...

2:20
How to Understand and Properly Use Your Back Exercise Machine Grip

180,576 views

2 years ago