암풀다운 :: ViewTube

Shoulder control is paramount in arm pulldowns. The more upright your torso is, the less shoulder movement there is, leading ...

0:14

2 Arm Pulldown Variations

3,410,302 views

10 months ago

베이근

‼️Back exercises only stimulate the arms?‼️

‼️ Back Exercises Only Target Your Arms? (Arm Pulldowns)‼️ 🔵 If you find arm pulldowns significantly stress your triceps ...

0:26

‼️Back exercises only stimulate the arms?‼️

354,217 views

1 year ago

근육TV

암풀다운 #등운동 #광배근.

0:17

암풀다운 광배근 안 먹기 vs 잘 먹기

1,115,865 views

3 months ago

머슬로그

Do arm pulldowns like this #fitness #back workout #cable arm pulldowns

안풀다운 이렇게 하세요 먼저 케이블을 머리보다 높게 설정하고 반은 어깨 너비보다 좀 더 넓게 잡습니다 그립은 썸리으로 잡고 뒤로 ...

0:19

Do arm pulldowns like this #fitness #back workout #cable arm pulldowns

199,769 views

4 months ago

세계적으로 유명한 운동 정보

Arm pulldown is an isolation exercise..!

#ArmPullDown #First #BackWorkout Let's cover the most common mistakes beginners make when performing arm pulldowns!

2:37

Arm pulldown is an isolation exercise..!

549,865 views

2 years ago

별아쌤TV

0:12

10초로 보는👀 케이블 암풀다운 #등운동 #backworkout 저장하고 따라해보세요🔥

344,041 views

1 year ago

프롬바디

0:15

등신이 되고 싶다면 이렇게 해보세요. 케이블 암풀다운

459,304 views

2 years ago

익투르

0:15

로프 암풀다운 꿀 팁

150,344 views

5 months ago

크리티컬

영상 출처: Credit : @deltabolic @marzrodie 스트랩 구매 바로가기 https://link.coupang.com/a/cy4rCq "이 포스팅은 ...

0:16

암 풀 다운 하는법

1,693,559 views

6 months ago

건강을 전해주는 남자

암풀다운 정확하게 하는 방법 알려드릴게요. 타겟부위 : 등 1️⃣높이 설정하기 암풀다운 동작 특성상 위에서 아래로 잡아당기는 ...

0:18

등근육 좋아지게 하는 암풀다운 쉽게 배우기

2,124 views

1 year ago

다이어터 주양 Juyang

I will tell you about the arm pull-down that will widen your back.

#exercise #body #weight

0:36

I will tell you about the arm pull-down that will widen your back.

133,711 views

4 months ago

김명섭의 헬스교실

#lats #armpulldown #KimMyungSeop'sFitnessClass #shorts 💥We hope that Director Kim MyungSeop's passionately published ...

1:00

Tips for making arm pull-downs easy~!!

220,026 views

2 years ago

왓섭쿠

0:59

Why is the upper body angle of the arm pulldown neutral? How to use the latissimus dorsi

216,103 views

1 year ago

양선수의 온라인PT

풀영상 시청하기 - https://youtu.be/YntwjLKHlLk -------------------------------------- 트리니티 피트니스(헬스 & 필라테스) ...

0:45

(등)암풀다운! 많이만 늘린다고 좋은게 아닙니다!

298,229 views

2 years ago

디와이쌤

0:18

케이블 암 풀 다운 (Cable Arm Pull Down) 영상 20초 핵심 포인트

271,167 views

3 years ago

눈높이 트레이닝

0:19

The back exercise core that Helen never knows #backexercise #armpulldown #Helen

608,317 views

1 year ago

이웃짐 근육이

3 Common Cable Arm Pulldown Mistakes! Fix Them and Boost Your Effectiveness by 200%

On YouTube, "Neighbor Jim Muscle" Yoon Jun-young, Korea's youngest IFBB Pro and member of the world's most prestigious ...

0:29

3 Common Cable Arm Pulldown Mistakes! Fix Them and Boost Your Effectiveness by 200%

28,559 views

1 year ago

김명섭의 헬스교실

Back Exercise Practice (How to Stimulate the Upper and Lower Back with Arm Pulldowns)

#BackWorkout #LatissimusDalis #KimMyungSeop'sFitnessClass #Shorts We hope you find the books and other books, published with ...

0:45

Back Exercise Practice (How to Stimulate the Upper and Lower Back with Arm Pulldowns)

461,018 views

2 years ago