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데일리 딥코어 🌸 | Thesculptclub
From pelvic stretching to butt exercises that really lift your hips🫶 Get a round butt faster

🍑 Let's go for a real butt lift! Get a Round Butt Faster! Today's video covers the essential relationship between the pelvis ...

26:37
From pelvic stretching to butt exercises that really lift your hips🫶 Get a round butt faster

9,625 views

6 days ago

흥부흥석(맨몸운동)
#턱거리 #스쿼트 #딥스 #푸쉬업 #셋트 #맨몸운동 #60대
3:01
#턱거리 #스쿼트 #딥스 #푸쉬업 #셋트 #맨몸운동 #60대

773 views

6 days ago

필라테스 지영쌤
◼️리포머 50분 시퀀스◼️ 어깨움직임 | 복근 | 둔근

Insta ID : vivid_jy / nadaumpilates □ Kakao ID : vividJY #필라테스시퀀스 #리포머시퀀스 #리포머필라테스 #매운맛 #땀폭발 ...

1:00:01
◼️리포머 50분 시퀀스◼️ 어깨움직임 | 복근 | 둔근

734 views

7 days ago

Force3 Fitness
ISO Split Squat
2:17
ISO Split Squat

19 views

6 days ago