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66 results
Ценнейшее упражнение для позвоночника и для всего организма. Убирайте лень и начинайте выполнять необычные ...
1,972 views
2 years ago
Я - ЯНА СТЕПАНОВА, дипломированный нутрициолог, тренер с реальным опытом работы в спорт клубе, влюбляю в ...
1,620 views
В этом видео Худиев Туран Натигович из Центра доктора Очеретиной (г. Казань) подробно расскажет о периневральных ...
4,559 views
10 months ago
В этом видео я покажу вам, как снять дискомфортные ощущения с поясницы безопасными упражнениями дома. Включите ...
41 views
11 months ago
3 Science Backed Exercises To Relieve Sciatica At Home | Dr. Matthew Posa Chiropractor in Milton ON In this video, Dr. Matthew ...
1,525 views
1 year ago
If you are someone who struggles with low back pain or poor posture then these exercises will help improve the stability of your ...
108 views
Here Guy is showing us the Global Postural Stretching of the Sacroiliac Joint. Such a good exercise for your clients to manage ...
393 views
Rehab Exercise: Lumbar Extension demonstrated by Sports Lab physio, David Burt, with Sports Lab physio, Matt McCutcheon as ...
84 views
3 years ago
The Spinefitter: https://www.pilates.com/products/back-stretcher-device-sissel-spinefitter?bbAffiliateID=1058703PR.
82 views
16-МИН| УПРАЖНЕНИЯ ДЛЯ МЫШЦ КОРА И ЯГОДИЦ ДЛЯ КРАСИВОЙ ОСАНКИ В этом видео я практикую укрепления ...
95 views
Welcome to our Back Stretching Routine! In this video, Andrew (Musculoskeletal Therapist) will guide you through a series of ...
337 views
112 views
4 years ago
Лодочка / Супермен на спину и ягодицы — разбор техники и нюансов упражнения. В этом видео — подробный разбор, как ...
712 views
3 months ago
Are you dealing with a stiff lower back or tight hips? Lower trunk rotations are a gentle, effective way to improve spinal mobility and ...
18 views
7 months ago
Quick and Easy Sciatica and Low Back Pain Relief home Stretch and Strength | Dr. Matthew Posa In this video, Dr. Matthew Posa, ...
8,147 views
A step by step guide on a seated pelvic tilt by Diversified Physical Therapy.
15 views
In this video, Dr. Brian Damhoff demonstrates the Dead Bug Exercise—a gold-standard anti-extension core drill. Lie on your back, ...
876 views
Dealing with stubborn lower back pain or sciatica symptoms? The McKenzie Prone Press-Up with Overpressure is an advanced ...
46 views
Hi friends, Coach Nicole here with NickiFit A to Z! If you've ever headed out for a walk, felt great at first, but then had to turn back ...
38 views
hi there in this video I'm going to talk about three of my favorite exercises to Target low back pain whether you are beginner or a ...
