ViewTube

Are you making these mistakes with #forward-spherical-walking? Selma shows you some common mistakes that cause the ...

My Road to LA 2028 My name is Marios Georgiou, and this is my journey to the Los Angeles 2028 Olympic Games. Every day, I ...

Ballet Coach & Dance Trainer for the Rhythmic Gymnastics Federation Germany (Leverkusen) Music: Sara Bareilles. Gravity ...

2025년 제20회 국제리듬운동페스티벌 수구규정 줄 2학년 강여름 최우수상 수상 * 저작권 문제로 노래를 대체합니다 ^^

8th - 17.85 Could have done better but not bad for one month of training with the added difficulties and moves. #TJGYM ...

Rhythmic Gymnastic L5 - Ribbon Routine @ Regional 3 Competition.

Mini Hurdle Lateral Bunny Hops + Back This plyometric drill builds quick lateral footwork, reactive strength, and rhythm—perfect ...

The Cone Zigzag Shuffle builds fast feet, reactive change of direction, and sharp body control—all key for developing elite agility ...

Mini Hurdle High Knees This explosive coordination drill builds rhythm, fast foot turnover, and hip flexor activation. Perfect for ...

Linear Bunny Hops Over Mini Hurdles This drill trains fast, repetitive jumping mechanics to build ankle stiffness, quick feet, and ...