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Are you making these mistakes with #forward-spherical-walking? Selma shows you some common mistakes that cause the ...

2025년 제20회 국제리듬운동페스티벌 수구규정 줄 2학년 강여름 최우수상 수상 * 저작권 문제로 노래를 대체합니다 ^^

My Road to LA 2028 My name is Marios Georgiou, and this is my journey to the Los Angeles 2028 Olympic Games. Every day, I ...

You don't have to be great to start, but you have to start to be great. #TumbleDoctor #Stunt #Cheerleader #Stunting #Training.

Rhythmic Gymnastic L5 - Ribbon Routine @ Regional 3 Competition.

Mini Hurdle Lateral Bunny Hops + Back This plyometric drill builds quick lateral footwork, reactive strength, and rhythm—perfect ...

8th - 17.85 Could have done better but not bad for one month of training with the added difficulties and moves. #TJGYM ...

The Cone Zigzag Shuffle builds fast feet, reactive change of direction, and sharp body control—all key for developing elite agility ...

Ballet Coach & Dance Trainer for the Rhythmic Gymnastics Federation Germany (Leverkusen) Music: Sara Bareilles. Gravity ...