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163 results
9 views
3 years ago
Dynamic Warm-up + Stationary Ballhandling + Dynamic Warm-up w/ Basketballs.
36 views
1 year ago
Get your body game-ready with this full 17-minute uncut movement prep session — no edits, no music, just real-time dynamic ...
701 views
6 months ago
1,431 views
2 years ago
8 views
35 views
7 views
5 views
20 views
2 views
Use 4 corners of lane if you're on a basketball court. -About 5 yards between each cone if you're not on a court. -Sprint to the first ...
117 views
1,365 views
See how the AIA Prep basketball team starts practice with their dynamic warm-ups, stretching and warm-up drills. Learn more ...
87 views
2 months ago
The first skills assessment at the GVCO Community Center was a success!
88 views
Become UNGUARDABLE in 10 MINUTES with this explosive dynamic basketball workout designed for all positions — guards, ...
282 views
5 months ago
You'll see: ✓ Dynamic warm-up exercises ✓ Station rotations for skill development ✓ Tips to increase energy and focus before ...
18 views
1 month ago
Basketball Tips by TAC Force Basketball Learn the basketball basics with coach Tyriq, Prepare your shots the right way and learn ...
1,173 views
BB-LZ.de Basketball Leistungszentrum MOG Basketball.
Pre-Game Warm-Up for Sean (10 Exercises or Fewer) 1. High Knees (30 seconds) o Purpose: Activates the hip flexors and warms ...
11 months ago
