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In this Dr. Dish Drill of the Week, Coach Tony Miller breaks down a simple spacing technique to help create long closeouts for the ...

In this Dr. Dish drill, Coach Tony Miller focuses on 3 simple post options with the Dish located away from the basket on the wing.

In this Dr. Dish Drill of the week Coach Tony Miller breaks down a great transition offense drill for teams to practice at game-speed ...

In this Dr. Dish Drill of the week, Coach Tony Miller showcases a great team shooting drill centered around L-cuts.

Coach Tony Miller breaks down a great team drill to work on pin down screens and dribble handoffs to create space for an open ...

In this Dr. Dish drill, Coach Tony Miller breaks down a great team shooting drill to simulate shooting under defensive pressure.

In this Dr. Dish drill, Coach Tony Miller demonstrates a way to give the ballhandler more room to drive to the basket in a dribble ...

Use 4 corners of lane if you're on a basketball court. -About 5 yards between each cone if you're not on a court. -Sprint to the first ...

In this drill, Coach Tony Miller demonstrates a great option for your warm up before practice. This drill focuses on form shooting ...

Coach Tony Miller introduces a great competitive team shooting drill called 33 point shooting. Drill Breakdown: • Select a different ...

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Rules - The offensive player starts at the top of the key behind an obstacle such as a chair. The Defensive player starts under the ...

1 v 1 SSG's Corner Attack: Attack with reverse layin or POWER up using your body to seal off the defender. Substack: ...

Basketball drills are exercises or practice routines that help players improve their skills and abilities on the court. These drills can ...

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This is a full advanced basketball workout you can do by yourself. In this raw session, we focus on ball handling, finishing at the ...

Giving restrictions within workouts in crucial to developing new skills. In these, we're working on trying to finish off of one foot, ...