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Turn up the energy with this KPOP Demon Hunter Bachata Remix Zumba® choreography! In this video, Nate The Turnupking ...

From 250s to 140s in under a year: my weight loss glow-up #weightloss #naturalweightlossjourney #fok.

Stand tall with feet hip-width apart and hands relaxed by your sides. Using ankle stiffness and minimal knee bend, bounce forward ...

Stand tall with feet hip-width apart and hands relaxed by your sides. Using ankle stiffness and minimal knee bend, bounce forward ...

오늘도 초강력 루틴, 준비되셨나요? 아유레디? 하루 20분, 전신이 다시 깨어나고 개운해 질 수 있습니다. 저희 아유부부는 한체대 일반 ...

Hormonal imbalance yoga • Sacral Chakra yoga • Root Chakra yoga • Swadhisthana Chakra flow • Yoga for fertility • Yoga for ...

kisingasounds #liverecording #studio #alexkasaukatombi #katombi.

Wholeness is a process: Simple → Chaos → Freedom. We break, we rebuild, we come alive again. This episode shows that ...

Get ready to groove at weddings with easy wedding dance steps for everyone and super fun dhol beat steps that anyone can ...

NOTE: at some point I say I needed to take my pill in the morning, I was referring to my *pain killer* to manage my abdominal ...

spinning #electroswing #fitnesslifestyle Hey music and film fans! Let's take a ride back in time to one of our favorite vintage music ...

Been traveling for work a lot the past few weeks, but getting back into the rhythm is like riding a back. What better day to return ...

The conga drum is the pulse of Afro-Cuban music, carrying rhythms born from Afro-diasporic traditions like rumba, yambú, and ...

Used correctly, it changes the rhythm, spins, and angles all in one motion. It's most effective against passive pushes or float balls, ...

오늘 수업에서 프래니는 음악적 기초를 다지는 몇 가지 중요한 기술을 살펴보았습니다. 1️⃣ 새로운 음계: F 장조(손을 따로 또 같이 ...

Today we're honoring our body's unique rhythm without depending on music. Though this is a follow along, feel free to move in a ...