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#hacksquat #squat . [References] -Trunk muscle activation in the back and hack squat at the same relative loads

Hello, everyone! Today, I'd like to introduce you to our center's pride and joy, the Atlantis Hack Squat Pro. I'll address ...

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#레그프레스 #스쿼트 . [참고자료] -Effects of technique variations on knee biomechanics during the squat and leg press -The ...