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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep ...

In a classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you ...

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley ...

NOTE FROM TED: Please do not look to this talk for medical advice. This talk represents the speaker's personal views and ...

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.

Explore how pulling an all-nighter can impact your cognitive function, and find out what happens to your brain when you don't ...

In 2014, the world avoided a horrific global outbreak of Ebola, thanks to thousands of selfless health workers -- plus, frankly, ...

When his viral poem “You Are Who You've Been Looking For” touched over 250 million people worldwide, spoken word artist ...

Discover the benefits of walking, and how this simple exercise can positively impact the health of your body and brain. -- For years ...

The number one question Montana von Fliss is asked is how to be more confident. Over her 16 years of coaching speakers all ...

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Are you "too nice" at work? Social psychologist Tessa West shares her research on how people attempt to mask anxiety with ...

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program ...

Childhood trauma isn't something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated ...

In a world of increasing complexity but decreasing free time, the role of the trusted 'explainer' has never been more important.

The real lever of a meaningful life isn't intelligence or hustle — it's personal agency, says Cate Hall, former Supreme Court ...

How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, ...

Who runs the world? Political scientist Ian Bremmer argues it's not as simple as it used to be. With some eye-opening questions ...

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.