Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
55 results
Hello~ This is Momsam. This week, it's leg presses! ^^ Two different leg press machines at the gym. Are you just using the ...
10,945 views
11 days ago
#LeeJungGeun #OKwanJang #GymRecommendation #PremiumGym New content from JeongGeun! Episode 1 of "I Want to Know About That ...
2,463 views
2 weeks ago
#LeeJeongGeun #ChoiJaesang #ProteinGym #Gym I Want to Know About That 'GYM' Episode 3 - Seoul National University Station ...
3,347 views
6 days ago
#LeeJeongGeun #BangJiHoon #Gym #gym80 I Want to Know About That 'GYM' Episode 2 - Gym80Seoul This is a review video of Gym80 ...
1,751 views
건실한 청년, 건청킴입니다. 오늘은 “좋은 머신이 없어도 할 수 있는” 하체 4가지 루틴을 알려드립니다. 메인은 '스쿼트'로 설명을 가장 ...
595 views
3 weeks ago
00:31 Stretching 01:42 Lat Pulldown 04:29 Chest Press Machine 07:28 Leg Extension 10:38 Leg Curl
1,685 views
헬스장 가면 뭐부터 해야 할지 막막한 분들을 위한 영상이에요. 유산소 30분보다 중요한 건 '짧고 정확한 근력 루틴'! 이 영상은 초보자 ...
628 views
Hello, I'm Mom! For beginners struggling with deadlift form, we've condensed 20 years of expertise into a detailed guide you ...
6,398 views
헬린이루틴남자 #헬스초보자루틴 #헬스장기구사용법 ⬇️제가 지금도 먹고있는 가성비.맛 다 잡은 가성비 닭가슴살⬇️ ...
1,012 views
4 weeks ago
헬린이분들이 헬스장 가면 제일 어려워하는 부위가 '등'이죠. 오늘 영상은 PT샵에서 초보 회원분들에게 실제로 가르치는 등운동 루틴 ...
474 views
3 days ago
#Myungminjeong #Exercise #Diet Today, we're going to start with how to use a machine that maximizes hip irritation It even ...
3,644 views
Control body fat and postprandial blood sugar? Maxcut! Discount Code: OGYM https://rb.gy/dzjfhz Washing clothes really takes ...
22,383 views
짠순이' 대명사 **전원주(86)**가 연회비 약 700만 원대의 호텔 헬스장 회원 일상을 공개하며 놀라움을 안겼습니다. 그녀는 아들 ...
26 views
초보자부터 중급자까지 따라 할 수 있는 기본 하체 루틴 4가지를 준비했습니다. 오늘 영상은 “헬린이 하체 루틴편”으로, 자극을 정확히 ...
57 views
#LegExtensions #Rectus #LegExtensionPosture 00:00 Intro 00:13 Today's Workout 00:26 Four Major Muscles of the Anterior Thigh ...
1,634 views
🥄Spine Safety Exerciser💪 💦 Representative Disc-Scarred Spoon (Middle School 1st grade~) ✅ Sharing tips for regaining a life ...
3,664 views
... 브이로그 #vlog #샤브샤브 #월남쌈 #육아 #운동 #헬스 #하체 #레그프레스 #핵스쿼트 #스쿼트 #레그익스텐션 #레그컬 #legday.
273 views
12 days ago
I hope you too can find the right workout for you by watching YouTube videos of various trainers, coaches, and famous athletes ...
64,854 views
#ChestWorkout #ChestWorkoutRoutine #1HourWorkout Chapters: 00:00 Intro 00:25 Greetings - Chest Workout Routine 00:52 Chest ...
4,537 views
09:16 20분 하체 운동 [스쿼트 프레스 머신] 8-12회씩 3-4세트! 11:58 20분 하체 운동 [레그 프레스 머신] 8-12회씩 3-4세트! 무게는 ...
580 views
![What's the difference between two gym leg presses? [Horizontal vs. 45-degree] A complete comparis...](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0_mXPbF_iHc%2Fsddefault.jpg)
![[Deadlift Ultimate] Complete Guide to Romanian, Stiff, and Single-Leg Hip Hinges (A Must-Read for...](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Ft9dk-w6Mpio%2Fsddefault.jpg)
![Complete hip-up exercise! Hip-through machine perfect guide. [Hip-through part 3]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fs7uLJI64bTA%2Fsddefault.jpg)
![[EP.21] The original Olympia gym, LVAC! The gym where Seebum and Arnold worked out, filled with v...](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FS1x62Bdkkjc%2Fsddefault.jpg)
![여친 호출? 그럼 하체 펌핑!! [20분 하체운동] + [곰탕]으로 체력 보충 + 어쩌다 게스트 [노래연습]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FL3oY4uLZINQ%2Fsddefault.jpg)