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34 results
Ценнейшее упражнение для позвоночника и для всего организма. Убирайте лень и начинайте выполнять необычные ...
1,973 views
2 years ago
Я - ЯНА СТЕПАНОВА, дипломированный нутрициолог, тренер с реальным опытом работы в спорт клубе, влюбляю в ...
1,620 views
В этом видео я покажу вам, как снять дискомфортные ощущения с поясницы безопасными упражнениями дома. Включите ...
41 views
11 months ago
3 Science Backed Exercises To Relieve Sciatica At Home | Dr. Matthew Posa Chiropractor in Milton ON In this video, Dr. Matthew ...
1,526 views
1 year ago
If you are someone who struggles with low back pain or poor posture then these exercises will help improve the stability of your ...
108 views
16-МИН| УПРАЖНЕНИЯ ДЛЯ МЫШЦ КОРА И ЯГОДИЦ ДЛЯ КРАСИВОЙ ОСАНКИ В этом видео я практикую укрепления ...
95 views
Лодочка / Супермен на спину и ягодицы — разбор техники и нюансов упражнения. В этом видео — подробный разбор, как ...
723 views
3 months ago
112 views
4 years ago
Welcome to our Back Stretching Routine! In this video, Andrew (Musculoskeletal Therapist) will guide you through a series of ...
337 views
Quick and Easy Sciatica and Low Back Pain Relief home Stretch and Strength | Dr. Matthew Posa In this video, Dr. Matthew Posa, ...
8,147 views
Hi friends, Coach Nicole here with NickiFit A to Z! If you've ever headed out for a walk, felt great at first, but then had to turn back ...
38 views
Increase spine strength and stability exercises | Dr. Matthew Posa Chiropractor in Milton, Ontario In this video, Dr. Matthew Posa, ...
812 views
hi there in this video I'm going to talk about three of my favorite exercises to Target low back pain whether you are beginner or a ...
Как я восстановилась после нервного срыва и проблем со спиной В этом видео я делюсь своей личной историей.
36 views
4 months ago
Do you have lower back pain caused by an anterior pelvic tilt? Learn how to stabilize your lower back and eliminate your lower ...
656 views
the exercises are slow but the slowness also serves a purpose right you're holding yourself Against Gravity so also focuses on ...
169 views
From Pelvic Tilt to Pilates Wall Roll Down: Pelvic tilts increase flexibility of the low back (lumbar spine) and improve hip mobility, ...
225 views
Learn how to strengthen your lower back after an injury. Build strength in your lower back muscles to avoid further injury and ...
356 views
Про осанку Это вводные почти 8 минут. Но я уверена что вы мне будете за них благодарны. Можно слушать, без отрыва ...
Back pain relief exercises. How to get rid of sciatica pain. Best scatica pain relief. How to get rid of disc bulge. What causes ...
8,010 views
