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74 results
운동 종목이 중요하지 않은건 아니지만, 그 각각 종목을 잘 이해하고, 어떻게 사용하는지가 훨씬더 중요한 것입니다. 그래서 그냥 ...
119,108 views
4 years ago
심으뜸 #헬스장루틴 #여자등운동.
1,203,825 views
3 years ago
328,965 views
견갑컨트롤#승모근#동적스트레칭#레그드라이브 [타임라인] 00:00 인트로 01:33 첫번째 팁, 견갑의 컨트롤 05:17 두번째 팁, 등 강화 ...
163,922 views
The bench press has always been a difficult exercise. No matter how much I corrected and corrected my posture, it was very ...
73,189 views
#AwesomeFabill #PowerBuilding #BodyBuilding #PowerLifting #BenchPress The bench press is the most basic pushing exercise ...
38,306 views
This video was produced with the prior consent of Hwang Cheol-soon. @chulsoonofficial In physics, efficiency refers to the ...
66,748 views
21 views
2 years ago
#BenchPress #LegDrive #FullConcentrationLegDrive #PartialConcentrationLegDrive [Timeline] 00:00 Intro 01:53 What is a Leg ...
91,222 views
109,834 views
More from Coach Malek Here: https://stan.store/mindbodyperformance https://coachmalek.com.
625 views
6 years ago
#3MajorExercises#IPFRules#Powerlifting Today, we'll learn how to accurately measure the three major exercises (squat, bench ...
15,899 views
26,576 views
데드리프트#스쿼트#3대운동#자세피드백 지난 11월 4일 라이브 방송 ▹ 인플루언서가 콕 집어 피드백해주는 레벨업 서비스 ...
16,823 views
심으뜸 #파워리프팅 #USAPL.
245,569 views
해당 영상은 영문, 한글 자막이 있습니다. 자막을 키고 시청하시면 이해도가 더 높아집니다. *This video has English, Korean ...
108,849 views
#Wrist #Shoulder #Pain To excel at bench pressing, you need to know how to properly grip the barbell. A proper grip allows ...
133,409 views
#BenchPress #Dips 00:00 Intro 01:15 First Workout 02:52 Second Workout 05:05 Third Workout 06:54 Fourth Workout ...
24,041 views
라이브방송#소통#데드리프트 지난 10월 21일 데드리프트 141kg X 100개 라이브 방송중... ------------------------------- 채널의 성장에 ...
54,670 views
내얘기 한 운동에 여러가지 설명이 가능한 이유와 우리가 가져야 할 마인드셋 [타임라인] 00:00 시작하며 01:03 바른자세의 편견 01:37 ...
24,240 views
![[ENG] 등 운동 가보자고!💪](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FOJevd3OyNNo%2Fsddefault.jpg)
![[ENG] 심으뜸, 데드리프트 120kg 도전](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FX1bcYBZ6kkA%2Fsddefault.jpg)
