Upload date
All time
Last hour
Today
This week
This month
This year
Type
All
Video
Channel
Playlist
Movie
Duration
Short (< 4 minutes)
Medium (4-20 minutes)
Long (> 20 minutes)
Sort by
Relevance
Rating
View count
Features
HD
Subtitles/CC
Creative Commons
3D
Live
4K
360°
VR180
HDR
58 results
Welcome to the ABS Workout in TABATA Style! If strong, toned abs are your goal, this simple, fast, four-minute Tabata core circuit ...
399 views
3 years ago
We have collected the best 6 exercises for full body workout in just half an hour! This workout uses an interval method, where we ...
555 views
This is a unique 30 mins workout for a healthy and toned back, sexy thighs and your own 6 pack! The causes of back pain can ...
296 views
This full body workout session is designed to target all major muscle groups, helping you improve your strength, endurance, and ...
839 views
2 years ago
Get ready to elevate your fitness game with this dynamic 30-minute HIIT workout featuring dumbbells! Divided into three intense ...
766 views
Представляем довольно интересную и динамичную тренировку на мышцы пресса, состоящую из трех блоков. Каждый ...
917 views
Getting yourself up and moving in the morning isn't always easy. You may find that on some days, you wake up feeling sluggish, ...
425 views
Welcome to my efficient 25-minute full body workout with dumbbells! This workout is specifically designed for busy individuals ...
175 views
Dive into an exhilarating 25-minute fitness journey that targets your thighs and abs, requiring just a yoga mat and a chair—zero ...
709 views
1 year ago
This 30 minute upper body workout routine is designed for all fitness levels and can be done with or without weights. Join me as ...
115 views
burpee #navy_seals #workout #pushup #salemburpee#salem_burpee #بيربي.
123 views
... 필라테스기구 #플리타워 #자이로토닉플리타워 #정품자이로토닉 #자이로기구 #프리미엄기구 #명품운동기구 #하이엔드필라테스 ...
545 views
Want to transform your entire body at home? This resistance band workout is perfect for ALL fitness levels! Using just a simple ...
274 views
8 months ago
Welcome to my 25-Minute Full Body Workout with Dumbbells: From Warm-Up to Cool-Down! This comprehensive workout is your ...
384 views
this was recorded Jan 1st. I wanted to do it as close as possible to a year, to track my progress. Lots of "setbacks", lots of new ...
55 views
9 months ago
This workout addresses a complex of all main upper body muscles - back, delta, abs, shoulders, biceps and triceps. Starting your ...
463 views
2,078 views
Lunch break. 100 2-pump burpees 15 down pulls and dips and 70 weighted squats. Subscribe for daily content. Peace, love ...
33 views
Rutina de fuerza general con goma elástica para trabajar todo el cuerpo, programada para corredores y ciclistas.
36 views
Rutina de fuerza centrada en el trabajo del CORE y la mobilidad articular. Material: gomas, esterilla .
226 views
