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simon hill debate
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128K subscribers
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this episode, I speak with ...
1,534 views
1 day ago
Are we fighting the wrong food war? While the internet obsesses over seed oils, dyes, and “toxic ingredients,” Dr. Katz argues that ...
4,079 views
2 days ago
Today I explore how to split limited weekly cardio time for someone with about 200 minutes, and whether to combine Zone 2 and ...
1,832 views
3 days ago
In this conversation, I discuss how clinicians manage hypertension in the real world. We cover starting medication alongside ...
1,230 views
4 days ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ Dr Dawn Mussallem's story ...
5,170 views
8 days ago
Watch the FULL podcast here YouTube: https://youtu.be/wzqGcZKPgnc Or listen on your favourite podcasting platform: ...
2,022 views
10 days ago
In this conversation, I discuss broccoli sprouts and sulforaphane with my guest, focusing on where the evidence sits today.
1,829 views
11 days ago
This clip explores how our body transitions through different energy systems as exercise intensity rises. I discuss how fuel use ...
1,768 views
12 days ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this second part of my ...
8,704 views
2 weeks ago
In this conversation, I discuss whether broccoli sprouts deliver noticeable benefits within days or are mainly a long-term play.
3,521 views
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5 days ago
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For women over 50 and experiencing postmenopause, we discuss why traditional exercise advice may not be as effective and ...
584,546 views
1 year ago
Are you making the most of your Zone 2 training? In this clip, we break down how long your workouts should be, why dipping in ...
35,963 views
2 months ago
Unpack protein like never before in Episode #290, a compilation of the most insightful conversations with nutrition experts to ...
120,464 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ High blood pressure affects ...
13,090 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this episode, I'm joined ...
13,676 views
3 months ago
Creatine isn't just for athletes – it's a powerhouse supplement that benefits people of all ages and activity levels. Join me in ...
252,001 views
10 months ago
In this clip, I dive into the ongoing debate between the carnivore and plant-based diets, examining the claims about cholesterol, ...
8,192 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ After ten years of ...
35,887 views
ALSO, CHECK OUT THIS EPISODE WITH DR. STACY SIMS: Hydration for optimal health and performance | Stacy Sims, PhD ...
184,977 views
2 years ago
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ In this episode of The Proof, ...
14,098 views
Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply personal ...
3,800,305 views
1 month ago
Thanks for watching! Read all about Dr. Andrew Huberman here https://bit.ly/richroll533 Dr. Andrew Huberman is a ...
17,682,407 views
5 years ago
On today's episode, we hear about: - A man wondering how to repair his family over politics - A mom wanting to fix her relationship ...
44,312 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ Broccoli sprouts may seem ...
8,663 views
Dairy has long been promoted for strong bones and better health but what does the evidence actually show? In this conversation ...
11,168 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ What truly defines a healthy ...
16,298 views
If every cell in the body makes its own cholesterol, why do we measure it in blood, and what happens when we lower it too much?
11,738 views
Visit The Proof website for the full show notes and supporting studies. https://theproof.com/podcast/ This week, I'm sharing a ...
13,579 views
5 months ago
In this engaging segment from The Proof Podcast, Gary Fraser, an authority on nutrition and wellness, shifts focus to explore the ...
11,689 views
