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IMPT임피티
일주일 운동 프로그램(Weekly workout program)
12,200 views
8 items
Last updated on Jan 25, 2025
public playlist
임피티IMPT
23:01
Middle-aged & Senior 20-Minute Full-Body Stretch to Relieve Pain
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임피티IMPT
15:34
🔥Sunday Workout🔥 15-Minute Upper Body Home Workout for Flabby Arms and Back Fat💪
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임피티IMPT
15:41
🔥Saturday Workout🔥 Standing Abs & Belly Fat Cardio! 15-Minute Calorie Burn Home Workout🔥
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임피티IMPT
32:22
🔥Friday Workout🔥 Midlife Strength & Calorie Cardio with Bands Without Joint Pain
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임피티IMPT
32:11
🔥Thursday🔥 Boxing Home Workout to Burn Belly Fat
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임피티IMPT
25:42
Wednesday Workout 🔥 Upper Body Strength Training for Weight Loss and Osteoporosis Prevention
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임피티IMPT
31:34
🔥Tuesday Workout🔥 30-Minute Belly Fat Burning Walk Without Strain on Back or Knees
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임피티IMPT
32:29
(Monday Workout) Easy Lower Body Home Training for Middle-aged and Seniors
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