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Hi, I’m Mariah — a women's health and fertility coach helping women with PCOS optimize their fertility, support healthy pregnancies, and feel strong postpartum.
After earning my Bachelor's in Human Kinetics (University of Windsor) and completing a Doctor of Naturopathy Degree (CCNM Toronto), I combined my education with my personal journey with PCOS and insulin resistance to create a supportive, results-driven approach for women just like you.
On this channel, you’ll find:
🧡 Natural, step-by-step fertility strategies for PCOS
🤰 Tips to support a healthy pregnancy
🌿 Nutrition and lifestyle tools to manage insulin resistance
🍼 Postnatal advice tailored to PCOS bodies
💬 Real stories and relatable support for every stage
If you're trying to conceive, navigating pregnancy, or rebuilding postpartum — all with PCOS — you're in the right place.
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