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Hello! I'm a 32-year-old dad and husband to my wonderful wife. Our little son isn't even a year old yet, and we try to instill good habits in him from the very beginning – starting with breakfast. On this channel, I show how we prepare simple, delicious, and healthy breakfasts to start each day with energy, mindfulness, and enjoyment.

"Breakfast Formula" is more than just recipes. It's a lifestyle I want to model for my son: eating a mindful, nutritious, and enjoyable breakfast. Join us, get inspired, and start your morning right!