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The Learning Guy 🧠

Self-improvement for mortals.

Ex-physician (MD) who figured out learning is the ultimate life skill.

What you'll get:
→ Evidence-based learning methods for life
→ Productivity that actually works
→ Evidence-based health advice from an MD
→ Personal experiments with detailed results

📧 Weekly newsletter: zhighley.com/newsletter
📚 Book "SoloTuber": zhighley.com/book
🎓 Courses: zhighley.com/courses

Gear I use: zhighley.com/resources/#gear
What I'm reading: zhighley.com/resources/#books

Tags

medical student

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My Biggest Studying Mistake - The Feynman Technique

My Biggest Studying Mistake - The Feynman Technique

4,070,169 views

3 years ago

Why I'm able to study 70+ hours a week and not burn out (how to stay efficient)

Why I'm able to study 70+ hours a week and not burn out (how to stay efficient)

3,704,278 views

4 years ago

I Tried Lucid Dreaming for 30 Days and My Life Will Never Be The Same

I Tried Lucid Dreaming for 30 Days and My Life Will Never Be The Same

2,618,644 views

3 years ago

I Tried Running for 30 Days and My Life Will Never Be The Same

I Tried Running for 30 Days and My Life Will Never Be The Same

2,594,635 views

4 years ago

How I Take 0 Notes in Medical School

How I Take 0 Notes in Medical School

2,025,001 views

4 years ago

The 8 most important study techniques I use in medical school

The 8 most important study techniques I use in medical school

1,381,941 views

4 years ago

I Tried Waking Up at 5 AM for 30 Days and it Changed My Life

I Tried Waking Up at 5 AM for 30 Days and it Changed My Life

1,288,710 views

2 years ago

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

924,536 views

4 years ago

Medical School Anki Beginner Tutorial | AnKing Deck

Medical School Anki Beginner Tutorial | AnKing Deck

823,332 views

5 years ago

The Danger of the Pomodoro Method (why most people are using it wrong)

The Danger of the Pomodoro Method (why most people are using it wrong)

652,669 views

3 years ago

17 Productive Things to do with your Free Time

17 Productive Things to do with your Free Time

609,719 views

3 years ago

How Japanese Minimalism Changed My Life: 5 Principles to Declutter Your Life

How Japanese Minimalism Changed My Life: 5 Principles to Declutter Your Life

602,872 views

2 years ago

I Wasted 5 Years Overthinking - Here's What Finally Made Me Just Start

I Wasted 5 Years Overthinking - Here's What Finally Made Me Just Start

5,895 views

4 days ago

The One Notebook System That Changed My Life | The Chronological Notebook

The One Notebook System That Changed My Life | The Chronological Notebook

49,125 views

2 weeks ago

You're Not Dumb, Your Study System Is

You're Not Dumb, Your Study System Is

76,969 views

1 month ago

7 Supplements I Actually Take as an MD (+ 3 That Are Total Scams)

7 Supplements I Actually Take as an MD (+ 3 That Are Total Scams)

6,826 views

1 month ago

Building my first PC!

Building my first PC!

4,152 views

1 month ago

The Pros and Cons of Living in NYC

The Pros and Cons of Living in NYC

4,495 views

1 month ago

Starting My HomeLab + Electrical Engineering Workstation

Starting My HomeLab + Electrical Engineering Workstation

4,515 views

1 month ago

Turning My NYC Balcony into a Home Gym

Turning My NYC Balcony into a Home Gym

5,223 views

1 month ago

Building My Dream Bookshelf in One Day (and my favorite books)

Building My Dream Bookshelf in One Day (and my favorite books)

4,812 views

1 month ago

I Have TOO MANY Boxes - Moving into my NYC APT Diaries

I Have TOO MANY Boxes - Moving into my NYC APT Diaries

3,435 views

2 months ago

STOPPED BY THE POLICE

STOPPED BY THE POLICE

5,776 views

2 months ago

Turning My Apartment into a HOMELAB

Turning My Apartment into a HOMELAB

5,409 views

2 months ago

How to Use Anki in Med School

Medical School Anki Beginner Tutorial | AnKing Deck

Medical School Anki Beginner Tutorial | AnKing Deck

823,332 views

5 years ago

Anki Settings: A Complete Guide and Recommended Settings For Medical School

Anki Settings: A Complete Guide and Recommended Settings For Medical School

433,515 views

4 years ago

Essential Anki Settings I Wish I Changed Sooner

Essential Anki Settings I Wish I Changed Sooner

299,388 views

2 years ago

Must-Have Anki Addons for Medical School and How To Use Them

Must-Have Anki Addons for Medical School and How To Use Them

221,617 views

5 years ago

How to use Anki like a Pro | Med School Guide

How to use Anki like a Pro | Med School Guide

152,087 views

5 years ago

How to Customize Your Anki Background

How to Customize Your Anki Background

245,019 views

5 years ago

How to use AnKing with Medical School Lectures

How to use AnKing with Medical School Lectures

86,814 views

5 years ago

Top 5 Medical School Resources that Helped Me Study Better

Top 5 Medical School Resources that Helped Me Study Better

55,928 views

5 years ago

My Daily Workflow for Medical School - What Works

My Daily Workflow for Medical School - What Works

148,896 views

5 years ago

The Zach Highley Show

#4: An Interview With a Cardiothoracic Surgeon

#4: An Interview With a Cardiothoracic Surgeon

107,232 views

2 years ago

#9: An Interview with a Neurosurgery Resident

#9: An Interview with a Neurosurgery Resident

131,350 views

2 years ago

#13: An Interview with a General Surgery Resident - Bill Clinton and Learning Better

#13: An Interview with a General Surgery Resident - Bill Clinton and Learning Better

91,217 views

2 years ago

#5: Every Medical Specialty Explained

#5: Every Medical Specialty Explained

85,955 views

2 years ago

#1: How to Study Effectively – The Highest Yield Study Strategies I use as a Medical Student

#1: How to Study Effectively – The Highest Yield Study Strategies I use as a Medical Student

11,953 views

2 years ago

#2: An Interview with My Grandpa - WWII, London Bombings, and The Meaning of Life

#2: An Interview with My Grandpa - WWII, London Bombings, and The Meaning of Life

3,522 views

2 years ago

#3: An Interview with The Developer of Lexapro - How Pharmaceutical Drugs Are Made

#3: An Interview with The Developer of Lexapro - How Pharmaceutical Drugs Are Made

4,164 views

2 years ago

#6: An Interview with a Urologist

#6: An Interview with a Urologist

19,654 views

2 years ago

#7: An Interview with the Best Babysitter in the World

#7: An Interview with the Best Babysitter in the World

2,277 views

2 years ago

#8: An Interview with an OB-GYN

#8: An Interview with an OB-GYN

9,458 views

2 years ago

#10: An Interview with an Emergency Medicine Doctor

#10: An Interview with an Emergency Medicine Doctor

62,412 views

2 years ago

#11: Evidence-Based Guide to Improved Cognitive Performance

#11: Evidence-Based Guide to Improved Cognitive Performance

2,753 views

2 years ago

First Week of Medical School (of Second Year)

First Week of Medical School (of Second Year)

25,839 views

5 years ago

Medical School Finals Week Vlog

Medical School Finals Week Vlog

71,203 views

5 years ago

A Day in The Life of a Medical Student

A Day in The Life of a Medical Student

517,003 views

4 years ago

Med school online? A day of virtual medical school

Med school online? A day of virtual medical school

56,755 views

4 years ago

My Step 1 Test Day

My Step 1 Test Day

56,001 views

4 years ago

Beach Trip

32,200 views

4 years ago

I went to London

I went to London

20,309 views

4 years ago

Day in the Life of Medical School - Psychiatry Rotation

Day in the Life of Medical School - Psychiatry Rotation

50,118 views

3 years ago

I got lost in the Caribbean

I got lost in the Caribbean

24,019 views

3 years ago

Day in the Life of a Medical Student: Surgery

Day in the Life of a Medical Student: Surgery

206,012 views

3 years ago

I Visited The Food Capital of the World

I Visited The Food Capital of the World

12,940 views

2 years ago

BIG LIFE UPDATE

BIG LIFE UPDATE

17,140 views

2 months ago

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

Early Morning Study With Me (7 HOURS) | Lofi Beats + Nature Breaks (Pomodoro 25/5)

924,536 views

4 years ago

Intense Focus Study With Me [7 HOURS] - NO MUSIC (Pomodoro 50/10)

Intense Focus Study With Me [7 HOURS] - NO MUSIC (Pomodoro 50/10)

80,827 views

3 years ago

Full Day Study With Me [7 HOURS] Rain Sounds - 25/5 Pomodoro

Full Day Study With Me [7 HOURS] Rain Sounds - 25/5 Pomodoro

211,768 views

4 years ago

Study With Me (6 HOURS) | Lofi Beats + Nature Breaks (25/5 Pomodoro)

Study With Me (6 HOURS) | Lofi Beats + Nature Breaks (25/5 Pomodoro)

81,957 views

3 years ago

Quiet Morning Study With Me (5 HOURS) | Ambient Music (Pomodoro 50/10)

Quiet Morning Study With Me (5 HOURS) | Ambient Music (Pomodoro 50/10)

101,211 views

3 years ago

Calm Morning 5 HOUR Study With Me | No Music + Nature Breaks

Calm Morning 5 HOUR Study With Me | No Music + Nature Breaks

58,964 views

3 years ago

5-HOUR Study With Me [Quiet Study Music] 25/5 Pomodoro

5-HOUR Study With Me [Quiet Study Music] 25/5 Pomodoro

426,094 views

4 years ago

4-Hour Quiet Ambient Music Study With Me [25/5 Pomodoro]

4-Hour Quiet Ambient Music Study With Me [25/5 Pomodoro]

142,224 views

4 years ago

3-Hour BEACH Study With Me (Live Soft Tropical Beach Sounds) - 25/5 Pomodoro

3-Hour BEACH Study With Me (Live Soft Tropical Beach Sounds) - 25/5 Pomodoro

120,038 views

4 years ago

REAL TIME study with me OUTSIDE 4K (no music) | 2 HOUR pomodoro session

REAL TIME study with me OUTSIDE 4K (no music) | 2 HOUR pomodoro session

110,931 views

5 years ago

THE ULTIMATE MORNING ROUTINE (parody)

THE ULTIMATE MORNING ROUTINE (parody)

493,794 views

5 years ago

POV: The Gunner Med Student Shows Up

POV: The Gunner Med Student Shows Up

10,978 views

1 year ago

POV: You’re an Internal Medicine Intern and It’s Your First Day

POV: You’re an Internal Medicine Intern and It’s Your First Day

10,493 views

1 year ago

Hospital Stories

The scariest day I've ever had in the hospital.

The scariest day I've ever had in the hospital.

158,581 views

4 years ago

A near death experience

A near death experience

50,567 views

4 years ago

I messed up

91,806 views

4 years ago

Medical student talks about his first week ever in the Hospital

Medical student talks about his first week ever in the Hospital

40,523 views

4 years ago

This is Bad - I Only See Red

This is Bad - I Only See Red

22,353 views

4 years ago

I Can't Believe What Happened All Alone With a Patient

I Can't Believe What Happened All Alone With a Patient

17,503 views

3 years ago