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       PNW Strong 🌲 | Mind, Body & Purpose



Proud to call the Pacific Northwest home. 

I’ve walked the path of transformation before — from 398 lbs to 199 back in 2012 — and now I’m doing it again. 

My second journey began on July 17, 2025. Starting at 291-271-265-246 (to be continued) 

Follow along, learn the real tricks that work, and let’s push each other toward greatness. 

I’m here to be a light for anyone ready to rise. 🕯️


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