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After years of chronic illness, emotional burnout, and identity loss, I set out to rebuild my life from the inside out and share what I’ve learned along the way.

If you feel stuck, disconnected, or like you just don’t feel like yourself anymore, this channel is for you. This isn’t about fixing yourself. It’s about reconnecting with the parts of you that got buried, shut down, or forgotten.

Here, you’ll find personal stories, insights about the subconscious mind, and tools for rewiring your thoughts, beliefs, and nervous system. Expect uplifting content that helps you feel less alone and more joy, passion, and connection to your life.

This is the journey home to yourself.
Welcome to Your Golden Buddha.

→ Follow along on Instagram @yourgoldenbuddha
→ New blog posts every month at yourgoldenbuddha.com
→ Check out our Spotify @ Your Golden Buddha